17.3 km | 01:38:34 | 05:41/km日期: 2016-02-09 07:47 - 總爬升: 118 m - 卡路里: 842 Cal - 溫度: 8°C - 濕度: 81%
Pace: 04'40" / 06'12" / 05'48" / 06'25" / 06'18" / 06'15" / 05'38" / 05'30" / 05'34" / 05'26" / 05'21" / 05'15" / 05'08" / 05'19" / 05'16" / 05'15" / 05'43" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'21") | 1000 / 1000 |
2 | | 06'11" (+01'04") | 1000 / 2000 |
3 | | 05'47" (+00'40") | 1000 / 3000 |
4 | | 06'24" (+01'17") | 1000 / 4000 |
5 | | 06'18" (+01'11") | 1000 / 5000 |
6 | | 06'14" (+01'07") | 1000 / 6000 |
7 | | 05'38" (+00'31") | 1000 / 7000 |
8 | | 05'29" (+00'22") | 1000 / 8000 |
9 | | 05'34" (+00'27") | 1000 / 9000 |
10 | | 05'25" (+00'18") | 1000 / 10000 |
11 | | 05'21" (+00'14") | 1000 / 11000 |
12 | | 05'15" (+00'08") | 1000 / 12000 |
13 | | 05'07" | 1000 / 13000 |
14 | | 05'18" (+00'11") | 1000 / 14000 |
15 | | 05'15" (+00'08") | 1000 / 15000 |
16 | | 05'15" (+00'08") | 1000 / 16000 |
17 | | 05'42" (+00'35") | 1000 / 17000 |
18 | | 05'44" (+00'37") | 298 / 17298 |
2月累積里程 :
112.15 km Adidas Takumi sen 2 累積 :
357.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 06'12" | 00:10'52" |
3 | 05'48" | 00:16'40" |
4 | 06'25" | 00:23'05" |
5 | 06'18" | 00:29'23" |
6 | 06'15" | 00:35'38" |
7 | 05'38" | 00:41'16" |
8 | 05'30" | 00:46'46" |
9 | 05'34" | 00:52'20" |
10 | 05'26" | 00:57'46" |
11 | 05'21" | 01:03'07" |
12 | 05'15" | 01:08'22" |
13 | 05'08" | 01:13'30" |
14 | 05'19" | 01:18'49" |
15 | 05'16" | 01:24'05" |
16 | 05'15" | 01:29'20" |
17 | 05'43" | 01:35'03" |
17.3 | 05'44" | 01:36'46" |