13.1 km | 01:33:27 | 07:06/km日期: 2023-06-10 06:27 - 平均心率: 155 - 卡路里: 904 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 89%
Pace: 06'18" / 05'50" / 05'41" / 05'43" / 05'45" / 05'52" / 09'25" / 07'05" / 10'05" / 07'09" / 09'06" / 07'22" / 07'17" / 16'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1000 / 1000 |
| 2 | | 05'50" (+00'10") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 05'44" (+00'04") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 08'19" (+02'39") | 1000 / 7000 |
| 8 | | 07'05" (+01'25") | 1000 / 8000 |
| 9 | | 10'04" (+04'24") | 1000 / 9000 |
| 10 | | 07'09" (+01'29") | 1000 / 10000 |
| 11 | | 09'06" (+03'26") | 1000 / 11000 |
| 12 | | 07'22" (+01'42") | 1000 / 12000 |
| 13 | | 07'16" (+01'36") | 1000 / 13000 |
| 14 | | 13'54" (+08'14") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
140.40 km 
mizuno wave rider 26 累積 :
1435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'50" | 00:12'08" |
| 3 | 05'41" | 00:17'49" |
| 4 | 05'43" | 00:23'32" |
| 5 | 05'45" | 00:29'17" |
| 6 | 05'52" | 00:35'09" |
| 7 | 09'25" | 00:44'34" |
| 8 | 07'05" | 00:51'39" |
| 9 | 10'05" | 01:01'44" |
| 10 | 07'09" | 01:08'53" |
| 11 | 09'06" | 01:17'59" |
| 12 | 07'22" | 01:25'21" |
| 13 | 07'17" | 01:32'38" |
| 13.1 | 16'01" | 01:34'51" |
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