13.0 km | 01:05:34 | 05:02/km日期: 2016-02-08 15:30 - 卡路里: 1038 Cal - 溫度: 20°C - 濕度: 26%
Pace: 05'31" / 05'04" / 04'58" / 04'58" / 05'00" / 04'55" / 04'59" / 05'06" / 05'01" / 04'54" / 05'03" / 04'59" / 05'03" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'38") | 1000 / 1000 |
| 2 | | 05'04" (+00'11") | 1000 / 2000 |
| 3 | | 04'57" (+00'04") | 1000 / 3000 |
| 4 | | 04'58" (+00'05") | 1000 / 4000 |
| 5 | | 05'00" (+00'07") | 1000 / 5000 |
| 6 | | 04'54" (+00'01") | 1000 / 6000 |
| 7 | | 04'58" (+00'05") | 1000 / 7000 |
| 8 | | 05'05" (+00'12") | 1000 / 8000 |
| 9 | | 05'01" (+00'08") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'03" (+00'10") | 1000 / 11000 |
| 12 | | 04'59" (+00'06") | 1000 / 12000 |
| 13 | | 05'02" (+00'09") | 1000 / 13000 |
| 14 | | 04'08" | 11 / 13011 |
2月累積里程 : 214.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'04" | 00:10'35" |
| 3 | 04'58" | 00:15'33" |
| 4 | 04'58" | 00:20'31" |
| 5 | 05'00" | 00:25'31" |
| 6 | 04'55" | 00:30'26" |
| 7 | 04'59" | 00:35'25" |
| 8 | 05'06" | 00:40'31" |
| 9 | 05'01" | 00:45'32" |
| 10 | 04'54" | 00:50'26" |
| 11 | 05'03" | 00:55'29" |
| 12 | 04'59" | 01:00'28" |
| 13 | 05'03" | 01:05'31" |
| 13.0 | 04'11" | 01:05'34" |
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