21.0 km | 02:06:55 | 06:02/km日期: 2023-06-11 05:42 - 平均心率: 136 - 卡路里: 1014 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 96%
Pace: 06'26" / 05'59" / 05'52" / 06'20" / 05'57" / 05'55" / 06'10" / 05'54" / 07'24" / 05'58" / 05'41" / 06'11" / 06'09" / 05'49" / 06'20" / 06'56" / 05'59" / 05'57" / 05'42" / 06'09" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'45") | 1000 / 1000 |
| 2 | | 05'58" (+00'17") | 1000 / 2000 |
| 3 | | 05'52" (+00'11") | 1000 / 3000 |
| 4 | | 06'19" (+00'38") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 06'10" (+00'29") | 1000 / 7000 |
| 8 | | 05'53" (+00'12") | 1000 / 8000 |
| 9 | | 06'15" (+00'34") | 1000 / 9000 |
| 10 | | 05'57" (+00'16") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 06'10" (+00'29") | 1000 / 12000 |
| 13 | | 06'08" (+00'27") | 1000 / 13000 |
| 14 | | 05'49" (+00'08") | 1000 / 14000 |
| 15 | | 06'19" (+00'38") | 1000 / 15000 |
| 16 | | 06'00" (+00'19") | 1000 / 16000 |
| 17 | | 05'59" (+00'18") | 1000 / 17000 |
| 18 | | 05'56" (+00'15") | 1000 / 18000 |
| 19 | | 05'41" | 1000 / 19000 |
| 20 | | 06'09" (+00'28") | 1000 / 20000 |
| 21 | | 06'08" (+00'27") | 1000 / 21000 |
| 22 | | 05'17" | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
169.89 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4792.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'59" | 00:12'25" |
| 3 | 05'52" | 00:18'17" |
| 4 | 06'20" | 00:24'37" |
| 5 | 05'57" | 00:30'34" |
| 6 | 05'55" | 00:36'29" |
| 7 | 06'10" | 00:42'39" |
| 8 | 05'54" | 00:48'33" |
| 9 | 07'24" | 00:55'57" |
| 10 | 05'58" | 01:01'55" |
| 11 | 05'41" | 01:07'36" |
| 12 | 06'11" | 01:13'47" |
| 13 | 06'09" | 01:19'56" |
| 14 | 05'49" | 01:25'45" |
| 15 | 06'20" | 01:32'05" |
| 16 | 06'56" | 01:39'01" |
| 17 | 05'59" | 01:45'00" |
| 18 | 05'57" | 01:50'57" |
| 19 | 05'42" | 01:56'39" |
| 20 | 06'09" | 02:02'48" |
| 21 | 06'09" | 02:08'57" |
| 21.0 | 06'05" | 02:09'01" |
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