26.1 km | 02:43:00 | 06:14/km日期: 2016-02-09 07:36 - 卡路里: 1529 Cal - 總步數: 28272 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 6°C - 濕度: 76%
Pace: 06'52" / 06'20" / 06'08" / 06'17" / 06'00" / 06'05" / 06'08" / 05'58" / 06'05" / 06'00" / 06'02" / 06'09" / 06'05" / 06'04" / 07'33" / 06'08" / 06'04" / 06'13" / 06'04" / 06'04" / 06'27" / 06'07" / 06'21" / 06'12" / 06'20" / 06'15" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'52") | 1011 / 1011 | 136 / 108 |
2 | | 06'17" (+00'22") | 1007 / 2018 | 176 / 90 |
3 | | 06'06" (+00'11") | 1002 / 3021 | 178 / 91 |
4 | | 06'16" (+00'21") | 1001 / 4022 | 176 / 90 |
5 | | 05'59" (+00'04") | 1000 / 5023 | 179 / 93 |
6 | | 06'06" (+00'11") | 1004 / 6027 | 177 / 92 |
7 | | 06'05" (+00'10") | 1007 / 7035 | 177 / 92 |
8 | | 05'55" | 1006 / 8042 | 180 / 93 |
9 | | 06'01" (+00'06") | 1000 / 9042 | 178 / 93 |
10 | | 06'02" (+00'07") | 1000 / 10042 | 178 / 92 |
11 | | 06'01" (+00'06") | 1002 / 11045 | 178 / 93 |
12 | | 06'07" (+00'12") | 1004 / 12049 | 177 / 91 |
13 | | 06'06" (+00'11") | 1005 / 13054 | 176 / 92 |
14 | | 06'00" (+00'05") | 1000 / 14055 | 176 / 94 |
15 | | 07'31" (+01'36") | 1002 / 15057 | 132 / 99 |
16 | | 06'09" (+00'14") | 1008 / 16065 | 178 / 91 |
17 | | 06'00" (+00'05") | 1003 / 17069 | 179 / 92 |
18 | | 06'11" (+00'16") | 1003 / 18073 | 178 / 90 |
19 | | 06'02" (+00'07") | 1003 / 19077 | 177 / 93 |
20 | | 06'02" (+00'07") | 1005 / 20082 | 178 / 92 |
21 | | 06'24" (+00'29") | 1008 / 21091 | 169 / 92 |
22 | | 06'05" (+00'10") | 1001 / 22092 | 176 / 93 |
23 | | 06'18" (+00'23") | 1002 / 23095 | 174 / 90 |
24 | | 06'13" (+00'18") | 1004 / 24099 | 176 / 90 |
25 | | 06'16" (+00'21") | 1001 / 25100 | 175 / 90 |
26 | | 06'15" (+00'20") | 1004 / 26105 | 177 / 90 |
27 | | 06'03" (+00'08") | 140 / 26245 | 174 / 94 |
2月累積里程 :
200.31 km 母子鱷魚 Y拖-003 累積 :
1174.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'20" | 00:13'12" |
3 | 06'08" | 00:19'20" |
4 | 06'17" | 00:25'37" |
5 | 06'00" | 00:31'37" |
6 | 06'05" | 00:37'42" |
7 | 06'08" | 00:43'50" |
8 | 05'58" | 00:49'48" |
9 | 06'05" | 00:55'53" |
10 | 06'00" | 01:01'53" |
11 | 06'02" | 01:07'55" |
12 | 06'09" | 01:14'04" |
13 | 06'05" | 01:20'09" |
14 | 06'04" | 01:26'13" |
15 | 07'33" | 01:33'46" |
16 | 06'08" | 01:39'54" |
17 | 06'04" | 01:45'58" |
18 | 06'13" | 01:52'11" |
19 | 06'04" | 01:58'15" |
20 | 06'04" | 02:04'19" |
21 | 06'27" | 02:10'46" |
22 | 06'07" | 02:16'53" |
23 | 06'21" | 02:23'14" |
24 | 06'12" | 02:29'26" |
25 | 06'20" | 02:35'46" |
26 | 06'15" | 02:42'01" |
26.1 | 07'00" | 02:43'00" |