11.1 km | 01:00:17 | 05:25/km日期: 2023-06-15 05:27 - 平均心率: 150 - 卡路里: 775 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 95%
Pace: 05'43" / 05'26" / 05'27" / 05'18" / 05'17" / 05'21" / 05'33" / 05'28" / 05'18" / 05'21" / 05'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'26" (+00'10") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'17" (+00'01") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'33" (+00'17") | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 05'18" (+00'02") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'08") | 1000 / 11000 |
| 12 | | 05'45" (+00'29") | 114 / 11114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
226.51 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'26" | 00:11'09" |
| 3 | 05'27" | 00:16'36" |
| 4 | 05'18" | 00:21'54" |
| 5 | 05'17" | 00:27'11" |
| 6 | 05'21" | 00:32'32" |
| 7 | 05'33" | 00:38'05" |
| 8 | 05'28" | 00:43'33" |
| 9 | 05'18" | 00:48'51" |
| 10 | 05'21" | 00:54'12" |
| 11 | 05'25" | 00:59'37" |
| 11.1 | 05'50" | 01:00'17" |
9775.7 km | 
877.9 km
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