11.2 km | 01:19:10 | 07:05/km日期: 2023-06-15 16:04 - 總爬升: 296 m - 地點: 土城石門路 - 天氣: 陰 - 卡路里: 693 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 85%
Pace: 07'32" / 07'05" / 07'31" / 06'53" / 05'40" / 07'02" / 05'46" / 06'59" / 07'38" / 06'26" / 06'18" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'49") | 1001 / 1001 |
2 | | 07'03" (+01'21") | 1002 / 2004 |
3 | | 07'32" (+01'50") | 996 / 3000 |
4 | | 06'49" (+01'07") | 1007 / 4008 |
5 | | 05'42" | 991 / 5000 |
6 | | 06'58" (+01'16") | 1008 / 6008 |
7 | | 05'48" (+00'06") | 1009 / 7017 |
8 | | 06'59" (+01'17") | 997 / 8014 |
9 | | 08'00" (+02'18") | 1040 / 9055 |
10 | | 05'53" (+00'11") | 1005 / 10060 |
11 | | 06'23" (+00'41") | 998 / 11058 |
12 | | 09'59" (+04'17") | 150 / 11208 |
6月累積里程 :
539.43 km Android - OPPO CPH2359 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'05" | 00:14'37" |
3 | 07'31" | 00:22'08" |
4 | 06'53" | 00:29'01" |
5 | 05'40" | 00:34'41" |
6 | 07'02" | 00:41'43" |
7 | 05'46" | 00:47'29" |
8 | 06'59" | 00:54'28" |
9 | 07'38" | 01:02'06" |
10 | 06'26" | 01:08'32" |
11 | 06'18" | 01:14'50" |
11.2 | 08'51" | 01:16'41" |