13.0 km | 01:25:12 | 06:32/km日期: 2016-02-11 15:24 - 卡路里: 750 Cal - 總步數: 14970 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 80%
Pace: 07'32" / 06'48" / 06'38" / 06'38" / 06'30" / 06'25" / 06'30" / 06'21" / 06'19" / 06'20" / 06'21" / 06'19" / 06'20" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'12") | 1006 / 1006 | 172 / 77 |
2 | | 06'47" (+00'31") | 1000 / 2007 | 172 / 85 |
3 | | 06'36" (+00'20") | 1002 / 3010 | 173 / 87 |
4 | | 06'36" (+00'20") | 1002 / 4013 | 173 / 87 |
5 | | 06'29" (+00'13") | 1000 / 5013 | 174 / 88 |
6 | | 06'26" (+00'10") | 1008 / 6022 | 174 / 88 |
7 | | 06'23" (+00'07") | 1003 / 7025 | 175 / 89 |
8 | | 06'20" (+00'04") | 1001 / 8027 | 177 / 88 |
9 | | 06'21" (+00'05") | 1006 / 9034 | 177 / 88 |
10 | | 06'17" (+00'01") | 1006 / 10040 | 178 / 89 |
11 | | 06'17" (+00'01") | 1005 / 11046 | 178 / 89 |
12 | | 06'17" (+00'01") | 1006 / 12052 | 178 / 89 |
13 | | 06'16" | 1003 / 13056 | 178 / 89 |
2月累積里程 : 207.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'48" | 00:14'20" |
3 | 06'38" | 00:20'58" |
4 | 06'38" | 00:27'36" |
5 | 06'30" | 00:34'06" |
6 | 06'25" | 00:40'31" |
7 | 06'30" | 00:47'01" |
8 | 06'21" | 00:53'22" |
9 | 06'19" | 00:59'41" |
10 | 06'20" | 01:06'01" |
11 | 06'21" | 01:12'22" |
12 | 06'19" | 01:18'41" |
13 | 06'20" | 01:25'01" |
13.0 | 08'17" | 01:25'12" |