25.5 km | 02:20:51 | 05:31/km日期: 2016-02-14 08:22 - 總爬升: 592 m - 卡路里: 1284 Cal - 總步數: 24424 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'22" / 06'12" / 06'33" / 07'06" / 05'52" / 06'16" / 06'51" / 05'40" / 05'06" / 04'49" / 05'29" / 04'58" / 05'27" / 05'47" / 05'32" / 05'34" / 06'35" / 05'31" / 05'03" / 04'38" / 04'44" / 04'45" / 04'17" / 04'20" / 04'22" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+01'09") | 1005 / 1005 | 174 / 107 |
2 | | 06'09" (+01'58") | 1006 / 2011 | 178 / 91 |
3 | | 06'31" (+02'20") | 1002 / 3014 | 179 / 85 |
4 | | 07'10" (+02'59") | 1008 / 4022 | 169 / 82 |
5 | | 05'48" (+01'37") | 1009 / 5032 | 173 / 98 |
6 | | 06'11" (+02'00") | 1007 / 6039 | 175 / 92 |
7 | | 06'46" (+02'35") | 1012 / 7051 | 172 / 85 |
8 | | 05'41" (+01'30") | 1004 / 8055 | 174 / 100 |
9 | | 05'30" (+01'19") | 1010 / 9066 | 165 / 109 |
10 | | 04'57" (+00'46") | 1008 / 10074 | 176 / 114 |
11 | | 05'31" (+01'20") | 1001 / 11076 | 173 / 104 |
12 | | 04'55" (+00'44") | 1005 / 12081 | 174 / 116 |
13 | | 05'34" (+01'23") | 1007 / 13089 | 165 / 108 |
14 | | 06'02" (+01'51") | 1005 / 14094 | 178 / 92 |
15 | | 05'04" (+00'53") | 1004 / 15099 | 177 / 111 |
16 | | 05'39" (+01'28") | 1005 / 16105 | 178 / 98 |
17 | | 06'34" (+02'23") | 1003 / 17108 | 174 / 87 |
18 | | 05'27" (+01'16") | 1008 / 18116 | 156 / 117 |
19 | | 05'06" (+00'55") | 1005 / 19122 | 175 / 111 |
20 | | 04'32" (+00'21") | 1003 / 20125 | 174 / 126 |
21 | | 05'02" (+00'51") | 1008 / 21133 | 175 / 112 |
22 | | 04'17" (+00'06") | 1019 / 22153 | 171 / 135 |
23 | | 04'16" (+00'05") | 1006 / 23160 | 174 / 133 |
24 | | 04'11" | 1008 / 24168 | 175 / 135 |
25 | | 04'38" (+00'27") | 1008 / 25176 | 177 / 121 |
26 | | 05'57" (+01'46") | 475 / 25652 | 158 / 106 |
2月累積里程 : 204.45 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 06'12" | 00:11'34" |
3 | 06'33" | 00:18'07" |
4 | 07'06" | 00:25'13" |
5 | 05'52" | 00:31'05" |
6 | 06'16" | 00:37'21" |
7 | 06'51" | 00:44'12" |
8 | 05'40" | 00:49'52" |
9 | 05'06" | 00:54'58" |
10 | 04'49" | 00:59'47" |
11 | 05'29" | 01:05'16" |
12 | 04'58" | 01:10'14" |
13 | 05'27" | 01:15'41" |
14 | 05'47" | 01:21'28" |
15 | 05'32" | 01:27'00" |
16 | 05'34" | 01:32'34" |
17 | 06'35" | 01:39'09" |
18 | 05'31" | 01:44'40" |
19 | 05'03" | 01:49'43" |
20 | 04'38" | 01:54'21" |
21 | 04'44" | 01:59'05" |
22 | 04'45" | 02:03'50" |
23 | 04'17" | 02:08'07" |
24 | 04'20" | 02:12'27" |
25 | 04'22" | 02:16'49" |
25.5 | 08'28" | 02:20'51" |