10.1 km | 00:46:47 | 04:38/km日期: 2016-02-28 08:30 - 平均心率: 177 - 卡路里: 795 Cal - 溫度: 17°C - 濕度: 65%
Pace: 04'23" / 04'33" / 04'42" / 04'40" / 04'39" / 04'38" / 04'51" / 04'46" / 04'41" / 04'38" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 04'32" (+00'09") | 1000 / 2000 |
| 3 | | 04'42" (+00'19") | 1000 / 3000 |
| 4 | | 04'39" (+00'16") | 1000 / 4000 |
| 5 | | 04'39" (+00'16") | 1000 / 5000 |
| 6 | | 04'37" (+00'14") | 1000 / 6000 |
| 7 | | 04'51" (+00'28") | 1000 / 7000 |
| 8 | | 04'45" (+00'22") | 1000 / 8000 |
| 9 | | 04'40" (+00'17") | 1000 / 9000 |
| 10 | | 04'38" (+00'15") | 1000 / 10000 |
| 11 | | 03'52" | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 17.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'33" | 00:08'56" |
| 3 | 04'42" | 00:13'38" |
| 4 | 04'40" | 00:18'18" |
| 5 | 04'39" | 00:22'57" |
| 6 | 04'38" | 00:27'35" |
| 7 | 04'51" | 00:32'26" |
| 8 | 04'46" | 00:37'12" |
| 9 | 04'41" | 00:41'53" |
| 10 | 04'38" | 00:46'31" |
| 10.1 | 03'50" | 00:46'47" |
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