41.5 km | 05:25:20 | 07:50/km日期: 2016-02-10 08:58 - 地點: 蓮池潭-夢時代 - 卡路里: 2538 Cal - 溫度: 17°C - 濕度: 70%
Pace: 08'32" / 05'32" / 06'24" / 10'52" / 06'12" / 07'44" / 05'52" / 12'28" / 05'56" / 06'12" / 11'24" / 06'20" / 06'00" / 06'20" / 07'52" / 05'44" / 06'20" / 06'16" / 18'44" / 06'08" / 06'48" / 20'36" / 08'56" / 06'00" / 05'48" / 05'56" / 05'56" / 07'48" / 08'44" / 06'12" / 06'00" / 09'32" / 06'48" / 07'00" / 06'56" / 07'44" / 06'52" / 09'32" / 06'24" / 06'56" / 08'48" / 06'43" /
2月累積里程 :
303.53 km MIZUNO J1GC143002 累積 :
1504.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 05'32" | 00:14'04" |
3 | 06'24" | 00:20'28" |
4 | 10'52" | 00:31'20" |
5 | 06'12" | 00:37'32" |
6 | 07'44" | 00:45'16" |
7 | 05'52" | 00:51'08" |
8 | 12'28" | 01:03'36" |
9 | 05'56" | 01:09'32" |
10 | 06'12" | 01:15'44" |
11 | 11'24" | 01:27'08" |
12 | 06'20" | 01:33'28" |
13 | 06'00" | 01:39'28" |
14 | 06'20" | 01:45'48" |
15 | 07'52" | 01:53'40" |
16 | 05'44" | 01:59'24" |
17 | 06'20" | 02:05'44" |
18 | 06'16" | 02:12'00" |
19 | 18'44" | 02:30'44" |
20 | 06'08" | 02:36'52" |
21 | 06'48" | 02:43'40" |
22 | 20'36" | 03:04'16" |
23 | 08'56" | 03:13'12" |
24 | 06'00" | 03:19'12" |
25 | 05'48" | 03:25'00" |
26 | 05'56" | 03:30'56" |
27 | 05'56" | 03:36'52" |
28 | 07'48" | 03:44'40" |
29 | 08'44" | 03:53'24" |
30 | 06'12" | 03:59'36" |
31 | 06'00" | 04:05'36" |
32 | 09'32" | 04:15'08" |
33 | 06'48" | 04:21'56" |
34 | 07'00" | 04:28'56" |
35 | 06'56" | 04:35'52" |
36 | 07'44" | 04:43'36" |
37 | 06'52" | 04:50'28" |
38 | 09'32" | 05:00'00" |
39 | 06'24" | 05:06'24" |
40 | 06'56" | 05:13'20" |
41 | 08'48" | 05:22'08" |
41.5 | 06'43" | 05:25'20" |