14.8 km | 01:58:32 | 08:00/km日期: 2016-02-14 06:07 - 總爬升: 140 m - 卡路里: 709 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'09" / 06'36" / 06'44" / 07'07" / 07'42" / 08'50" / 09'28" / 09'41" / 07'36" / 06'54" / 07'24" / 09'21" / 08'32" / 07'51" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'35" (+00'27") | 1000 / 2000 |
3 | | 06'44" (+00'36") | 1000 / 3000 |
4 | | 07'06" (+00'58") | 1000 / 4000 |
5 | | 07'42" (+01'34") | 1000 / 5000 |
6 | | 08'49" (+02'41") | 1000 / 6000 |
7 | | 09'28" (+03'20") | 1000 / 7000 |
8 | | 09'41" (+03'33") | 1000 / 8000 |
9 | | 07'35" (+01'27") | 1000 / 9000 |
10 | | 06'54" (+00'46") | 1000 / 10000 |
11 | | 07'23" (+01'15") | 1000 / 11000 |
12 | | 09'20" (+03'12") | 1000 / 12000 |
13 | | 08'32" (+02'24") | 1000 / 13000 |
14 | | 07'51" (+01'43") | 1000 / 14000 |
15 | | 10'41" (+04'33") | 805 / 14805 |
2月累積里程 :
205.82 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'36" | 00:12'45" |
3 | 06'44" | 00:19'29" |
4 | 07'07" | 00:26'36" |
5 | 07'42" | 00:34'18" |
6 | 08'50" | 00:43'08" |
7 | 09'28" | 00:52'36" |
8 | 09'41" | 01:02'17" |
9 | 07'36" | 01:09'53" |
10 | 06'54" | 01:16'47" |
11 | 07'24" | 01:24'11" |
12 | 09'21" | 01:33'32" |
13 | 08'32" | 01:42'04" |
14 | 07'51" | 01:49'55" |
14.8 | 10'42" | 01:58'33" |