15.0 km | 01:28:25 | 05:53/km日期: 2023-06-23 06:04 - 平均心率: 159 - 卡路里: 1087 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 95%
Pace: 05'57" / 05'31" / 05'17" / 05'13" / 05'18" / 05'13" / 05'14" / 08'49" / 05'11" / 05'09" / 05'01" / 09'11" / 05'10" / 05'08" / 06'57" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'55") | 1000 / 1000 |
| 2 | | 05'31" (+00'30") | 1000 / 2000 |
| 3 | | 05'17" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'17") | 1000 / 5000 |
| 6 | | 05'12" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'13") | 1000 / 7000 |
| 8 | | 08'48" (+03'47") | 1000 / 8000 |
| 9 | | 05'11" (+00'10") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 09'11" (+04'10") | 1000 / 12000 |
| 13 | | 05'09" (+00'08") | 1000 / 13000 |
| 14 | | 05'07" (+00'06") | 1000 / 14000 |
| 15 | | 06'57" (+01'56") | 1000 / 15000 |
| 16 | | 10'00" (+04'59") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
102.17 km 
Nike air zoom Pegasus 39 累積 :
383.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'31" | 00:11'28" |
| 3 | 05'17" | 00:16'45" |
| 4 | 05'13" | 00:21'58" |
| 5 | 05'18" | 00:27'16" |
| 6 | 05'13" | 00:32'29" |
| 7 | 05'14" | 00:37'43" |
| 8 | 08'49" | 00:46'32" |
| 9 | 05'11" | 00:51'43" |
| 10 | 05'09" | 00:56'52" |
| 11 | 05'01" | 01:01'53" |
| 12 | 09'11" | 01:11'04" |
| 13 | 05'10" | 01:16'14" |
| 14 | 05'08" | 01:21'22" |
| 15 | 06'57" | 01:28'19" |
| 15.0 | 10'07" | 01:28'25" |
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