7.8 km | 00:41:53 | 05:21/km日期: 2016-02-04 15:24 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'42" / 04'41" / 05'24" / 05'53" / 04'54" / 05'09" / 05'02" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'01") | 1008 / 1008 |
2 | | 04'40" | 1000 / 2008 |
3 | | 05'25" (+00'45") | 1011 / 3020 |
4 | | 05'48" (+01'08") | 1000 / 4021 |
5 | | 04'57" (+00'17") | 1009 / 5030 |
6 | | 05'06" (+00'26") | 1003 / 6034 |
7 | | 05'01" (+00'21") | 1008 / 7042 |
8 | | 06'01" (+01'21") | 824 / 7866 |
2月累積里程 : 216.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'41" | 00:10'23" |
3 | 05'24" | 00:15'47" |
4 | 05'53" | 00:21'40" |
5 | 04'54" | 00:26'34" |
6 | 05'09" | 00:31'43" |
7 | 05'02" | 00:36'45" |
7.8 | 06'19" | 00:41'53" |