15.2 km | 01:24:43 | 05:33/km日期: 2016-02-14 15:38 - 卡路里: 817 Cal - 總步數: 15216 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'55" / 05'36" / 05'35" / 05'28" / 05'30" / 05'29" / 05'31" / 05'27" / 05'25" / 05'30" / 05'35" / 05'37" / 05'27" / 05'37" / 05'36" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'31") | 1003 / 1003 | 172 / 98 |
| 2 | | 05'34" (+00'12") | 1003 / 2006 | 176 / 101 |
| 3 | | 05'35" (+00'13") | 1007 / 3014 | 179 / 99 |
| 4 | | 05'24" (+00'02") | 1000 / 4015 | 179 / 102 |
| 5 | | 05'29" (+00'07") | 1002 / 5017 | 181 / 100 |
| 6 | | 05'29" (+00'07") | 1007 / 6024 | 180 / 101 |
| 7 | | 05'28" (+00'06") | 1007 / 7031 | 180 / 101 |
| 8 | | 05'25" (+00'03") | 1005 / 8036 | 180 / 102 |
| 9 | | 05'22" | 1008 / 9044 | 180 / 103 |
| 10 | | 05'29" (+00'07") | 1001 / 10046 | 181 / 100 |
| 11 | | 05'33" (+00'11") | 1004 / 11050 | 180 / 99 |
| 12 | | 05'35" (+00'13") | 1005 / 12055 | 181 / 98 |
| 13 | | 05'27" (+00'05") | 1006 / 13061 | 181 / 101 |
| 14 | | 05'33" (+00'11") | 1000 / 14061 | 180 / 99 |
| 15 | | 05'36" (+00'14") | 1006 / 15068 | 179 / 99 |
| 16 | | 05'35" (+00'13") | 235 / 15304 | 176 / 101 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 05'35" | 00:17'06" |
| 4 | 05'28" | 00:22'34" |
| 5 | 05'30" | 00:28'04" |
| 6 | 05'29" | 00:33'33" |
| 7 | 05'31" | 00:39'04" |
| 8 | 05'27" | 00:44'31" |
| 9 | 05'25" | 00:49'56" |
| 10 | 05'30" | 00:55'26" |
| 11 | 05'35" | 01:01'01" |
| 12 | 05'37" | 01:06'38" |
| 13 | 05'27" | 01:12'05" |
| 14 | 05'37" | 01:17'42" |
| 15 | 05'36" | 01:23'18" |
| 15.2 | 06'00" | 01:24'43" |
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