8.4 km | 01:04:01 | 07:37/km日期: 2023-06-20 19:32 - 平均心率: 150 - 卡路里: 604 Cal - 平均步頻: 150 - 溫度: 32°C - 濕度: 65%
Pace: 05'42" / 05'16" / 09'43" / 06'39" / 06'49" / 06'50" / 06'59" / 09'07" / 21'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'20") | 1000 / 1000 |
| 2 | | 05'15" (+01'53") | 1000 / 2000 |
| 3 | | 01:01'03" (+57'41") | 49 / 2049 |
| 4 | | 03'22" | 183 / 2233 |
| 5 | | 21'06" (+17'44") | 60 / 2293 |
| 6 | | 03'34" (+00'12") | 182 / 2476 |
| 7 | | 40'28" (+37'06") | 56 / 2532 |
| 8 | | 03'57" (+00'35") | 390 / 2922 |
| 9 | | 04'03" (+00'41") | 401 / 3324 |
| 10 | | 21'32" (+18'10") | 139 / 3464 |
| 11 | | 04'15" (+00'53") | 382 / 3847 |
| 12 | | 04'13" (+00'51") | 397 / 4244 |
| 13 | | 23'53" (+20'31") | 126 / 4370 |
| 14 | | 04'16" (+00'54") | 389 / 4760 |
| 15 | | 04'23" (+01'01") | 398 / 5158 |
| 16 | | 25'25" (+22'03") | 117 / 5275 |
| 17 | | 04'22" (+01'00") | 395 / 5670 |
| 18 | | 04'31" (+01'09") | 406 / 6076 |
| 19 | | 26'31" (+23'09") | 113 / 6190 |
| 20 | | 04'21" (+00'59") | 392 / 6582 |
| 21 | | 04'28" (+01'06") | 400 / 6982 |
| 22 | | 33'56" (+30'34") | 93 / 7075 |
| 23 | | 03'58" (+00'36") | 391 / 7467 |
| 24 | | 18'29" (+15'07") | 154 / 7621 |
| 25 | | 04'17" (+00'55") | 397 / 8018 |
| 26 | | 18'05" (+14'43") | 383 / 8402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
94.58 km 
Nike ZoomX Vaporfly NEXT%2白粉 累積 :
746.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'16" | 00:10'58" |
| 3 | 09'43" | 00:20'41" |
| 4 | 06'39" | 00:27'20" |
| 5 | 06'49" | 00:34'09" |
| 6 | 06'50" | 00:40'59" |
| 7 | 06'59" | 00:47'58" |
| 8 | 09'07" | 00:57'05" |
| 8.4 | 21'28" | 01:05'43" |
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