10.3 km | 00:49:14 | 04:47/km日期: 2016-02-15 18:09 - 卡路里: 535 Cal - 總步數: 9788 - 平均步頻: 198 - 平均步幅: 104 cm - 溫度: 10°C - 濕度: 84%
Pace: 05'23" / 05'03" / 04'55" / 04'55" / 04'47" / 04'33" / 04'24" / 04'55" / 04'45" / 04'09" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'14") | 1004 / 1004 | 200 / 93 |
| 2 | | 05'02" (+00'55") | 1000 / 2004 | 200 / 98 |
| 3 | | 04'55" (+00'48") | 1008 / 3013 | 198 / 102 |
| 4 | | 04'52" (+00'45") | 1008 / 4022 | 198 / 103 |
| 5 | | 04'43" (+00'36") | 1000 / 5023 | 199 / 106 |
| 6 | | 04'32" (+00'25") | 1003 / 6026 | 196 / 112 |
| 7 | | 04'24" (+00'17") | 1007 / 7034 | 199 / 113 |
| 8 | | 04'52" (+00'45") | 1008 / 8042 | 198 / 103 |
| 9 | | 04'41" (+00'34") | 1010 / 9053 | 197 / 107 |
| 10 | | 04'07" | 1005 / 10059 | 199 / 121 |
| 11 | | 05'17" (+01'10") | 258 / 10317 | 196 / 96 |
2月累積里程 : 269.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'03" | 00:10'26" |
| 3 | 04'55" | 00:15'21" |
| 4 | 04'55" | 00:20'16" |
| 5 | 04'47" | 00:25'03" |
| 6 | 04'33" | 00:29'36" |
| 7 | 04'24" | 00:34'00" |
| 8 | 04'55" | 00:38'55" |
| 9 | 04'45" | 00:43'40" |
| 10 | 04'09" | 00:47'49" |
| 10.3 | 05'29" | 00:49'14" |
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