17.4 km | 01:53:22 | 06:31/km日期: 2016-02-06 16:06 - 總爬升: 265 m - 卡路里: 1218 Cal - 溫度: 12°C - 濕度: 47%
Pace: 06'12" / 06'23" / 06'34" / 08'00" / 07'36" / 06'38" / 06'19" / 06'15" / 05'50" / 06'26" / 06'25" / 05'36" / 07'05" / 05'10" / 06'22" / 05'45" / 08'37" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'00") | 1000 / 1000 |
2 | | 06'23" (+01'13") | 1000 / 2000 |
3 | | 06'33" (+01'23") | 1000 / 3000 |
4 | | 08'00" (+02'50") | 1000 / 4000 |
5 | | 07'37" (+02'27") | 1000 / 5000 |
6 | | 06'37" (+01'27") | 1000 / 6000 |
7 | | 06'19" (+01'09") | 1000 / 7000 |
8 | | 06'14" (+01'04") | 1000 / 8000 |
9 | | 05'49" (+00'39") | 1000 / 9000 |
10 | | 06'26" (+01'16") | 1000 / 10000 |
11 | | 06'25" (+01'15") | 1000 / 11000 |
12 | | 05'35" (+00'25") | 1000 / 12000 |
13 | | 07'05" (+01'55") | 1000 / 13000 |
14 | | 05'10" | 1000 / 14000 |
15 | | 06'20" (+01'10") | 1000 / 15000 |
16 | | 05'45" (+00'35") | 1000 / 16000 |
17 | | 08'37" (+03'27") | 1000 / 17000 |
18 | | 06'07" (+00'57") | 354 / 17354 |
2月累積里程 :
197.57 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'23" | 00:12'35" |
3 | 06'34" | 00:19'09" |
4 | 08'00" | 00:27'09" |
5 | 07'36" | 00:34'45" |
6 | 06'38" | 00:41'23" |
7 | 06'19" | 00:47'42" |
8 | 06'15" | 00:53'57" |
9 | 05'50" | 00:59'47" |
10 | 06'26" | 01:06'13" |
11 | 06'25" | 01:12'38" |
12 | 05'36" | 01:18'14" |
13 | 07'05" | 01:25'19" |
14 | 05'10" | 01:30'29" |
15 | 06'22" | 01:36'51" |
16 | 05'45" | 01:42'36" |
17 | 08'37" | 01:51'13" |
17.4 | 06'09" | 01:53'24" |