30.0 km | 03:19:24 | 06:38/km日期: 2023-06-25 04:32 - 總爬升: 7203 m - 地點: 赤崁頂 - 天氣: 晴 - 平均心率: 169 - 卡路里: 1620 Cal - 總步數: 34670 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 87%
Pace: 07'08" / 06'41" / 06'42" / 06'32" / 06'28" / 06'27" / 06'39" / 06'40" / 06'48" / 08'08" / 06'40" / 08'05" / 07'57" / 08'02" / 08'00" / 06'13" / 06'06" / 05'42" / 05'51" / 06'11" / 06'09" / 06'22" / 06'01" / 06'16" / 06'07" / 06'11" / 06'11" / 06'16" / 06'27" / 05'57" / 45'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'27") | 1002 / 1002 | 169 / 82 |
| 2 | | 06'41" (+01'01") | 1001 / 2003 | 174 / 85 |
| 3 | | 06'43" (+01'03") | 1001 / 3005 | 174 / 85 |
| 4 | | 06'30" (+00'50") | 1002 / 4007 | 175 / 87 |
| 5 | | 06'29" (+00'49") | 1001 / 5008 | 176 / 87 |
| 6 | | 06'28" (+00'48") | 1000 / 6009 | 176 / 87 |
| 7 | | 06'38" (+00'58") | 1002 / 7011 | 173 / 86 |
| 8 | | 06'40" (+01'00") | 1000 / 8011 | 174 / 85 |
| 9 | | 06'52" (+01'12") | 1001 / 9012 | 174 / 83 |
| 10 | | 08'04" (+02'24") | 1001 / 10014 | 168 / 73 |
| 11 | | 06'43" (+01'03") | 1000 / 11015 | 172 / 86 |
| 12 | | 08'04" (+02'24") | 1001 / 12016 | 173 / 71 |
| 13 | | 07'57" (+02'17") | 1000 / 13016 | 173 / 72 |
| 14 | | 08'02" (+02'22") | 1001 / 14018 | 169 / 73 |
| 15 | | 07'57" (+02'17") | 1000 / 15018 | 171 / 73 |
| 16 | | 06'18" (+00'38") | 1000 / 16019 | 173 / 91 |
| 17 | | 06'10" (+00'30") | 1003 / 17022 | 176 / 91 |
| 18 | | 05'40" | 1002 / 18025 | 178 / 98 |
| 19 | | 05'48" (+00'08") | 1001 / 19026 | 177 / 96 |
| 20 | | 06'17" (+00'37") | 1001 / 20028 | 176 / 90 |
| 21 | | 06'07" (+00'27") | 1000 / 21028 | 175 / 92 |
| 22 | | 06'22" (+00'42") | 1001 / 22030 | 170 / 92 |
| 23 | | 06'03" (+00'23") | 1001 / 23031 | 175 / 93 |
| 24 | | 06'15" (+00'35") | 1002 / 24033 | 174 / 91 |
| 25 | | 06'06" (+00'26") | 1000 / 25034 | 175 / 93 |
| 26 | | 06'11" (+00'31") | 1000 / 26034 | 176 / 91 |
| 27 | | 06'15" (+00'35") | 1001 / 27036 | 172 / 92 |
| 28 | | 06'13" (+00'33") | 1002 / 28039 | 174 / 91 |
| 29 | | 06'25" (+00'45") | 1000 / 29039 | 172 / 90 |
| 30 | | 06'00" (+00'20") | 968 / 30007 | 175 / 95 |
台中吳樹立
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固特異 越野鞋 累積 : 566.9 km
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