26.0 km | 03:10:46 | 07:19/km日期: 2016-02-21 06:11 - 總爬升: 648 m - 地點: 龍泉路-長城溪-鹿母譚(來回) - 天氣: 涼爽 - 卡路里: 1641 Cal - 溫度: 12°C - 濕度: 69%
Pace: 05'22" / 07'18" / 06'52" / 07'24" / 09'25" / 07'21" / 11'30" / 06'10" / 06'57" / 06'45" / 06'44" / 07'17" / 07'28" / 06'11" / 06'08" / 06'24" / 06'33" / 09'50" / 08'16" / 12'00" / 06'49" / 06'52" / 06'12" / 06'05" / 05'52" / 06'23" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 07'17" (+01'55") | 1000 / 2000 |
| 3 | | 06'50" (+01'28") | 1000 / 3000 |
| 4 | | 07'24" (+02'02") | 1000 / 4000 |
| 5 | | 09'25" (+04'03") | 1000 / 5000 |
| 6 | | 07'20" (+01'58") | 1000 / 6000 |
| 7 | | 11'29" (+06'07") | 1000 / 7000 |
| 8 | | 06'09" (+00'47") | 1000 / 8000 |
| 9 | | 06'57" (+01'35") | 1000 / 9000 |
| 10 | | 06'45" (+01'23") | 1000 / 10000 |
| 11 | | 06'43" (+01'21") | 1000 / 11000 |
| 12 | | 07'16" (+01'54") | 1000 / 12000 |
| 13 | | 07'28" (+02'06") | 1000 / 13000 |
| 14 | | 06'10" (+00'48") | 1000 / 14000 |
| 15 | | 06'07" (+00'45") | 1000 / 15000 |
| 16 | | 06'24" (+01'02") | 1000 / 16000 |
| 17 | | 06'33" (+01'11") | 1000 / 17000 |
| 18 | | 09'49" (+04'27") | 1000 / 18000 |
| 19 | | 08'15" (+02'53") | 1000 / 19000 |
| 20 | | 12'00" (+06'38") | 1000 / 20000 |
| 21 | | 06'48" (+01'26") | 1000 / 21000 |
| 22 | | 06'52" (+01'30") | 1000 / 22000 |
| 23 | | 06'11" (+00'49") | 1000 / 23000 |
| 24 | | 06'05" (+00'43") | 1000 / 24000 |
| 25 | | 05'51" (+00'29") | 1000 / 25000 |
| 26 | | 06'23" (+01'01") | 1000 / 26000 |
| 27 | | 12'54" (+07'32") | 49 / 26049 |
2月累積里程 :
367.99 km 
Brooks Launch 2 累積 :
517.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 07'18" | 00:12'40" |
| 3 | 06'52" | 00:19'32" |
| 4 | 07'24" | 00:26'56" |
| 5 | 09'25" | 00:36'21" |
| 6 | 07'21" | 00:43'42" |
| 7 | 11'30" | 00:55'12" |
| 8 | 06'10" | 01:01'22" |
| 9 | 06'57" | 01:08'19" |
| 10 | 06'45" | 01:15'04" |
| 11 | 06'44" | 01:21'48" |
| 12 | 07'17" | 01:29'05" |
| 13 | 07'28" | 01:36'33" |
| 14 | 06'11" | 01:42'44" |
| 15 | 06'08" | 01:48'52" |
| 16 | 06'24" | 01:55'16" |
| 17 | 06'33" | 02:01'49" |
| 18 | 09'50" | 02:11'39" |
| 19 | 08'16" | 02:19'55" |
| 20 | 12'00" | 02:31'55" |
| 21 | 06'49" | 02:38'44" |
| 22 | 06'52" | 02:45'36" |
| 23 | 06'12" | 02:51'48" |
| 24 | 06'05" | 02:57'53" |
| 25 | 05'52" | 03:03'45" |
| 26 | 06'23" | 03:10'08" |
| 26.0 | 13'05" | 03:10'47" |
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