10.1 km | 01:06:27 | 06:35/km日期: 2023-06-24 05:26 - 平均心率: 130 - 卡路里: 558 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 92%
Pace: 06'55" / 06'54" / 12'39" / 06'46" / 06'20" / 06'59" / 10'02" / 06'21" / 06'07" / 06'03" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'51") | 1000 / 1000 |
| 2 | | 06'54" (+00'51") | 1000 / 2000 |
| 3 | | 06'35" (+00'32") | 1000 / 3000 |
| 4 | | 06'45" (+00'42") | 1000 / 4000 |
| 5 | | 06'21" (+00'18") | 1000 / 5000 |
| 6 | | 06'58" (+00'55") | 1000 / 6000 |
| 7 | | 07'01" (+00'58") | 1000 / 7000 |
| 8 | | 06'21" (+00'18") | 1000 / 8000 |
| 9 | | 06'06" (+00'03") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 05'26" | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
230.97 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'54" | 00:13'49" |
| 3 | 12'39" | 00:26'28" |
| 4 | 06'46" | 00:33'14" |
| 5 | 06'20" | 00:39'34" |
| 6 | 06'59" | 00:46'33" |
| 7 | 10'02" | 00:56'35" |
| 8 | 06'21" | 01:02'56" |
| 9 | 06'07" | 01:09'03" |
| 10 | 06'03" | 01:15'06" |
| 10.1 | 05'27" | 01:15'30" |
展開計圈分析
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