11.1 km | 01:09:27 | 06:14/km日期: 2023-06-25 22:04 - 總爬升: 106 m - 卡路里: 651 Cal - 平均步頻: 171 - 溫度: 30°C - 濕度: 76%
Pace: 06'15" / 06'04" / 06'03" / 05'59" / 06'10" / 06'17" / 06'15" / 06'08" / 05'46" / 06'39" / 06'29" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 995 / 995 |
| 2 | | 06'03" (+00'16") | 1002 / 1997 |
| 3 | | 06'04" (+00'17") | 1008 / 3006 |
| 4 | | 05'58" (+00'11") | 1000 / 4006 |
| 5 | | 06'09" (+00'22") | 1000 / 5006 |
| 6 | | 06'16" (+00'29") | 1001 / 6008 |
| 7 | | 06'15" (+00'28") | 1013 / 7022 |
| 8 | | 06'08" (+00'21") | 999 / 8021 |
| 9 | | 05'47" | 1010 / 9032 |
| 10 | | 06'34" (+00'47") | 995 / 10027 |
| 11 | | 06'29" (+00'42") | 1013 / 11040 |
| 12 | | 09'42" (+03'55") | 104 / 11145 |
一種很想跑的執念很深XD~很少上班前一天這麼晚還出門運動，實在是端午連假，除了肉粽外，還吃了二次小火鍋+一次牛排，幾乎每天吃一頓好料；體重當然也就增加，實在看不下去，只好去消耗一點卡路里吧...
6月累積里程 : 148.03 km
Android - realme RMX1971 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 05'59" | 00:24'21" |
| 5 | 06'10" | 00:30'31" |
| 6 | 06'17" | 00:36'48" |
| 7 | 06'15" | 00:43'03" |
| 8 | 06'08" | 00:49'11" |
| 9 | 05'46" | 00:54'57" |
| 10 | 06'39" | 01:01'36" |
| 11 | 06'29" | 01:08'05" |
| 11.1 | 08'14" | 01:09'17" |
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