16.6 km | 01:26:38 | 05:12/km日期: 2023-06-26 16:14 - 總爬升: 180 m - 平均心率: 135 - 卡路里: 913 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 100%
Pace: 06'15" / 05'28" / 05'36" / 05'15" / 05'11" / 04'56" / 04'48" / 05'16" / 04'34" / 04'47" / 05'27" / 04'56" / 05'36" / 05'05" / 05'25" / 04'52" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'42") | 1000 / 1000 |
| 2 | | 05'28" (+00'55") | 1000 / 2000 |
| 3 | | 05'35" (+01'02") | 1000 / 3000 |
| 4 | | 05'14" (+00'41") | 1000 / 4000 |
| 5 | | 05'11" (+00'38") | 1000 / 5000 |
| 6 | | 04'56" (+00'23") | 1000 / 6000 |
| 7 | | 04'47" (+00'14") | 1000 / 7000 |
| 8 | | 05'16" (+00'43") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 04'46" (+00'13") | 1000 / 10000 |
| 11 | | 05'27" (+00'54") | 1000 / 11000 |
| 12 | | 04'56" (+00'23") | 1000 / 12000 |
| 13 | | 05'36" (+01'03") | 1000 / 13000 |
| 14 | | 05'04" (+00'31") | 1000 / 14000 |
| 15 | | 05'24" (+00'51") | 1000 / 15000 |
| 16 | | 04'52" (+00'19") | 1000 / 16000 |
| 17 | | 04'58" (+00'25") | 639 / 16639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
393.93 km 
adidas’s adiospro3（黑） 累積 :
2023.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'28" | 00:11'43" |
| 3 | 05'36" | 00:17'19" |
| 4 | 05'15" | 00:22'34" |
| 5 | 05'11" | 00:27'45" |
| 6 | 04'56" | 00:32'41" |
| 7 | 04'48" | 00:37'29" |
| 8 | 05'16" | 00:42'45" |
| 9 | 04'34" | 00:47'19" |
| 10 | 04'47" | 00:52'06" |
| 11 | 05'27" | 00:57'33" |
| 12 | 04'56" | 01:02'29" |
| 13 | 05'36" | 01:08'05" |
| 14 | 05'05" | 01:13'10" |
| 15 | 05'25" | 01:18'35" |
| 16 | 04'52" | 01:23'27" |
| 16.6 | 04'58" | 01:26'38" |
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