8.5 km | 00:57:01 | 06:41/km日期: 2023-06-27 20:52 - 平均心率: 139 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 68%
Pace: 07'08" / 10'02" / 06'38" / 06'44" / 06'16" / 06'34" / 06'38" / 11'01" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'38") | 1000 / 1000 |
| 2 | | 06'55" (+00'40") | 1000 / 2000 |
| 3 | | 06'37" (+00'22") | 1000 / 3000 |
| 4 | | 06'28" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'33" (+00'18") | 1000 / 6000 |
| 7 | | 06'38" (+00'23") | 1000 / 7000 |
| 8 | | 06'55" (+00'40") | 1000 / 8000 |
| 9 | | 07'05" (+00'50") | 524 / 8524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 100.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 10'02" | 00:17'10" |
| 3 | 06'38" | 00:23'48" |
| 4 | 06'44" | 00:30'32" |
| 5 | 06'16" | 00:36'48" |
| 6 | 06'34" | 00:43'22" |
| 7 | 06'38" | 00:50'00" |
| 8 | 11'01" | 01:01'01" |
| 8.5 | 08'50" | 01:05'39" |
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