13.0 km | 01:21:13 | 06:14/km日期: 2023-06-26 17:31 - 總爬升: 177 m - 平均心率: 152 - 卡路里: 823 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76%
Pace: 06'50" / 08'14" / 06'41" / 06'53" / 06'43" / 06'39" / 06'40" / 06'41" / 06'00" / 05'55" / 06'02" / 05'48" / 04'29" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'10") | 1000 / 1000 |
| 2 | | 06'58" (+02'30") | 1000 / 2000 |
| 3 | | 06'40" (+02'12") | 1000 / 3000 |
| 4 | | 06'53" (+02'25") | 1000 / 4000 |
| 5 | | 06'42" (+02'14") | 1000 / 5000 |
| 6 | | 06'39" (+02'11") | 1000 / 6000 |
| 7 | | 06'40" (+02'12") | 1000 / 7000 |
| 8 | | 06'35" (+02'07") | 1000 / 8000 |
| 9 | | 06'00" (+01'32") | 1000 / 9000 |
| 10 | | 05'55" (+01'27") | 1000 / 10000 |
| 11 | | 05'44" (+01'16") | 1000 / 11000 |
| 12 | | 05'12" (+00'44") | 1000 / 12000 |
| 13 | | 04'28" | 1000 / 13000 |
| 14 | | 05'31" (+01'03") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
205.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'14" | 00:15'04" |
| 3 | 06'41" | 00:21'45" |
| 4 | 06'53" | 00:28'38" |
| 5 | 06'43" | 00:35'21" |
| 6 | 06'39" | 00:42'00" |
| 7 | 06'40" | 00:48'40" |
| 8 | 06'41" | 00:55'21" |
| 9 | 06'00" | 01:01'21" |
| 10 | 05'55" | 01:07'16" |
| 11 | 06'02" | 01:13'18" |
| 12 | 05'48" | 01:19'06" |
| 13 | 04'29" | 01:23'35" |
| 13.0 | 09'35" | 01:23'43" |
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