12.1 km | 01:06:42 | 05:29/km日期: 2016-02-19 05:03 - 地點: 迴龍 - 天氣: 濕涼 - 卡路里: 751 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'24" / 04'56" / 05'16" / 04'56" / 04'56" / 04'40" / 05'58" / 05'28" / 05'32" / 05'24" / 06'04" / 07'24" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'16") | 3194 / 3194 |
| 2 | | 04'55" | 2977 / 6170 |
| 3 | | 05'33" (+00'38") | 1388 / 7558 |
| 4 | | 05'12" (+00'17") | 1272 / 8831 |
| 5 | | 05'32" (+00'37") | 836 / 9667 |
| 6 | | 05'40" (+00'45") | 329 / 9996 |
| 7 | | 05'49" (+00'54") | 1412 / 11408 |
| 8 | | 06'13" (+01'18") | 603 / 12011 |
2月累積里程 :
134.53 km 
ASICS GT-2000 2 累積 :
909.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'56" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 04'56" | 00:20'32" |
| 5 | 04'56" | 00:25'28" |
| 6 | 04'40" | 00:30'08" |
| 7 | 05'58" | 00:36'06" |
| 8 | 05'28" | 00:41'34" |
| 9 | 05'32" | 00:47'06" |
| 10 | 05'24" | 00:52'30" |
| 11 | 06'04" | 00:58'34" |
| 12 | 07'24" | 01:05'58" |
| 12.0 | 66'40" | 01:06'42" |
留言 
展開計圈分析
