7.0 km | 00:44:39 | 06:21/km日期: 2015-12-30 19:56 - 卡路里: 328 Cal - 總步數: 10028 - 平均步頻: 224 - 平均步幅: 69 cm - 溫度: 14°C - 濕度: 91%
Pace: 06'42" / 06'31" / 06'25" / 06'17" / 06'14" / 06'05" / 06'12" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'33") | 1007 / 1007 | 175 / 85 |
| 2 | | 06'28" (+00'22") | 1006 / 2013 | 176 / 87 |
| 3 | | 06'24" (+00'18") | 1000 / 3013 | 174 / 89 |
| 4 | | 06'15" (+00'09") | 1004 / 4018 | 174 / 91 |
| 5 | | 06'12" (+00'06") | 1003 / 5021 | 177 / 90 |
| 6 | | 06'06" | 1006 / 6028 | 176 / 92 |
| 7 | | 06'15" (+00'09") | 1003 / 7032 | 174 / 91 |
| 8 | | 06'15" (+00'09") | 1003 / 8035 | 174 / 91 |
| 9 | | 06'15" (+00'09") | 1003 / 9039 | 174 / 91 |
12月累積里程 :
24.79 km 
ASICS GEL-CUMULUS 17 T5D8N-4135 累積 :
517.5 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'31" | 00:13'13" |
| 3 | 06'25" | 00:19'38" |
| 4 | 06'17" | 00:25'55" |
| 5 | 06'14" | 00:32'09" |
| 6 | 06'05" | 00:38'14" |
| 7 | 06'12" | 00:44'26" |
| 7.0 | 16'17" | 00:44'39" |
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