15.7 km | 02:08:29 | 08:09/km日期: 2023-06-29 18:11 - 總爬升: 405 m - 平均心率: 127 - 卡路里: 1114 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 82%
Pace: 23'55" / 07'42" / 08'20" / 09'47" / 07'11" / 05'48" / 07'41" / 07'59" / 08'16" / 05'32" / 10'21" / 11'13" / 06'48" / 05'30" / 08'39" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+04'38") | 1000 / 1000 |
| 2 | | 07'42" (+02'12") | 1000 / 2000 |
| 3 | | 08'20" (+02'50") | 1000 / 3000 |
| 4 | | 09'46" (+04'16") | 1000 / 4000 |
| 5 | | 07'11" (+01'41") | 1000 / 5000 |
| 6 | | 05'48" (+00'18") | 1000 / 6000 |
| 7 | | 07'41" (+02'11") | 1000 / 7000 |
| 8 | | 07'58" (+02'28") | 1000 / 8000 |
| 9 | | 08'15" (+02'45") | 1000 / 9000 |
| 10 | | 05'32" (+00'02") | 1000 / 10000 |
| 11 | | 10'20" (+04'50") | 1000 / 11000 |
| 12 | | 11'13" (+05'43") | 1000 / 12000 |
| 13 | | 06'47" (+01'17") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 08'39" (+03'09") | 1000 / 15000 |
| 16 | | 10'06" (+04'36") | 748 / 15748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
252.27 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4504.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'55" | 00:23'55" |
| 2 | 07'42" | 00:31'37" |
| 3 | 08'20" | 00:39'57" |
| 4 | 09'47" | 00:49'44" |
| 5 | 07'11" | 00:56'55" |
| 6 | 05'48" | 01:02'43" |
| 7 | 07'41" | 01:10'24" |
| 8 | 07'59" | 01:18'23" |
| 9 | 08'16" | 01:26'39" |
| 10 | 05'32" | 01:32'11" |
| 11 | 10'21" | 01:42'32" |
| 12 | 11'13" | 01:53'45" |
| 13 | 06'48" | 02:00'33" |
| 14 | 05'30" | 02:06'03" |
| 15 | 08'39" | 02:14'42" |
| 15.7 | 11'20" | 02:23'11" |
展開計圈分析
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