8.0 km | 00:40:36 | 05:04/km日期: 2023-06-29 19:25 - 卡路里: 554 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 75%
Pace: 05'59" / 05'31" / 05'21" / 05'12" / 05'03" / 04'42" / 04'37" / 04'07" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'53") | 1000 / 1000 |
2 | | 05'31" (+01'25") | 1000 / 2000 |
3 | | 05'21" (+01'15") | 1000 / 3000 |
4 | | 05'11" (+01'05") | 1000 / 4000 |
5 | | 05'02" (+00'56") | 1000 / 5000 |
6 | | 04'42" (+00'36") | 1000 / 6000 |
7 | | 04'37" (+00'31") | 1000 / 7000 |
8 | | 04'06" | 1000 / 8000 |
9 | | 07'13" (+03'07") | 10 / 8010 |
6月累積里程 : 131.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'31" | 00:11'30" |
3 | 05'21" | 00:16'51" |
4 | 05'12" | 00:22'03" |
5 | 05'03" | 00:27'06" |
6 | 04'42" | 00:31'48" |
7 | 04'37" | 00:36'25" |
8 | 04'07" | 00:40'32" |
8.0 | 06'17" | 00:40'36" |