7.2 km | 00:43:46 | 06:05/km日期: 2016-03-03 16:47 - 卡路里: 521 Cal - 溫度: 25°C - 濕度: 35%
Pace: 06'20" / 06'09" / 06'11" / 06'05" / 06'09" / 06'02" / 05'47" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'34") | 1000 / 1000 |
| 2 | | 06'08" (+00'22") | 1000 / 2000 |
| 3 | | 06'10" (+00'24") | 1000 / 3000 |
| 4 | | 06'04" (+00'18") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'16") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 05'40" | 185 / 7185 |
3月累積里程 : 104.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'09" | 00:12'29" |
| 3 | 06'11" | 00:18'40" |
| 4 | 06'05" | 00:24'45" |
| 5 | 06'09" | 00:30'54" |
| 6 | 06'02" | 00:36'56" |
| 7 | 05'47" | 00:42'43" |
| 7.2 | 11'14" | 00:44'48" |
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