16.1 km | 02:03:18 | 07:39/km日期: 2023-07-01 10:01 - 總爬升: 218 m - 平均心率: 143 - 卡路里: 1108 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 65%
Pace: 06'27" / 06'14" / 05'36" / 05'44" / 06'25" / 14'43" / 07'59" / 05'35" / 07'08" / 12'58" / 06'40" / 09'59" / 09'29" / 09'49" / 08'57" / 09'49" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'53") | 1000 / 1000 |
| 2 | | 06'14" (+00'40") | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'44" (+00'10") | 1000 / 4000 |
| 5 | | 06'25" (+00'51") | 1000 / 5000 |
| 6 | | 08'16" (+02'42") | 1000 / 6000 |
| 7 | | 07'58" (+02'24") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 07'07" (+01'33") | 1000 / 9000 |
| 10 | | 07'47" (+02'13") | 1000 / 10000 |
| 11 | | 06'39" (+01'05") | 1000 / 11000 |
| 12 | | 09'58" (+04'24") | 1000 / 12000 |
| 13 | | 09'28" (+03'54") | 1000 / 13000 |
| 14 | | 09'49" (+04'15") | 1000 / 14000 |
| 15 | | 08'56" (+03'22") | 1000 / 15000 |
| 16 | | 09'49" (+04'15") | 1000 / 16000 |
| 17 | | 12'35" (+07'01") | 110 / 16110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
599.44 km 
new balance FuelCell PRISM 累積 :
1032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 05'36" | 00:18'17" |
| 4 | 05'44" | 00:24'01" |
| 5 | 06'25" | 00:30'26" |
| 6 | 14'43" | 00:45'09" |
| 7 | 07'59" | 00:53'08" |
| 8 | 05'35" | 00:58'43" |
| 9 | 07'08" | 01:05'51" |
| 10 | 12'58" | 01:18'49" |
| 11 | 06'40" | 01:25'29" |
| 12 | 09'59" | 01:35'28" |
| 13 | 09'29" | 01:44'57" |
| 14 | 09'49" | 01:54'46" |
| 15 | 08'57" | 02:03'43" |
| 16 | 09'49" | 02:13'32" |
| 16.1 | 12'32" | 02:14'55" |
展開計圈分析
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