9.0 km | 00:46:44 | 05:11/km日期: 2016-02-18 18:04 - 卡路里: 707 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'18" / 04'56" / 04'50" / 04'39" / 05'23" / 05'33" / 05'17" / 05'18" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'48") | 1000 / 1000 |
| 2 | | 04'55" (+00'16") | 1000 / 2000 |
| 3 | | 04'49" (+00'10") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 05'23" (+00'44") | 1000 / 5000 |
| 6 | | 05'32" (+00'53") | 1000 / 6000 |
| 7 | | 05'17" (+00'38") | 1000 / 7000 |
| 8 | | 05'17" (+00'38") | 1000 / 8000 |
| 9 | | 05'19" (+00'40") | 1000 / 9000 |
| 10 | | 04'17" | 9 / 9009 |
2月累積里程 : 214.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'56" | 00:11'14" |
| 3 | 04'50" | 00:16'04" |
| 4 | 04'39" | 00:20'43" |
| 5 | 05'23" | 00:26'06" |
| 6 | 05'33" | 00:31'39" |
| 7 | 05'17" | 00:36'56" |
| 8 | 05'18" | 00:42'14" |
| 9 | 05'19" | 00:47'33" |
| 9.0 | 05'05" | 00:47'36" |
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