42.3 km | 06:39:31 | 09:26/km日期: 2023-07-08 05:03 - 總爬升: 572 m - 卡路里: 3088 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 57%
Pace: 09'21" / 07'54" / 09'12" / 08'37" / 07'22" / 07'24" / 07'35" / 09'41" / 09'36" / 07'36" / 08'03" / 08'39" / 08'41" / 08'55" / 07'59" / 08'44" / 08'28" / 08'38" / 12'37" / 10'00" / 09'04" / 07'46" / 08'41" / 08'02" / 09'04" / 10'42" / 10'20" / 10'31" / 07'44" / 07'39" / 10'01" / 10'14" / 09'52" / 11'00" / 07'51" / 06'15" / 07'55" / 14'31" / 10'06" / 16'29" / 14'07" / 12'28" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+03'06") | 1000 / 1000 |
| 2 | | 07'54" (+01'39") | 1000 / 2000 |
| 3 | | 09'11" (+02'56") | 1000 / 3000 |
| 4 | | 08'37" (+02'22") | 1000 / 4000 |
| 5 | | 07'21" (+01'06") | 1000 / 5000 |
| 6 | | 07'24" (+01'09") | 1000 / 6000 |
| 7 | | 07'34" (+01'19") | 1000 / 7000 |
| 8 | | 09'40" (+03'25") | 1000 / 8000 |
| 9 | | 09'36" (+03'21") | 1000 / 9000 |
| 10 | | 07'35" (+01'20") | 1000 / 10000 |
| 11 | | 08'03" (+01'48") | 1000 / 11000 |
| 12 | | 08'39" (+02'24") | 1000 / 12000 |
| 13 | | 08'39" (+02'24") | 1000 / 13000 |
| 14 | | 08'54" (+02'39") | 1000 / 14000 |
| 15 | | 07'58" (+01'43") | 1000 / 15000 |
| 16 | | 08'44" (+02'29") | 1000 / 16000 |
| 17 | | 08'27" (+02'12") | 1000 / 17000 |
| 18 | | 08'38" (+02'23") | 1000 / 18000 |
| 19 | | 12'36" (+06'21") | 1000 / 19000 |
| 20 | | 09'51" (+03'36") | 1000 / 20000 |
| 21 | | 09'14" (+02'59") | 1000 / 21000 |
| 22 | | 07'45" (+01'30") | 1000 / 22000 |
| 23 | | 08'41" (+02'26") | 1000 / 23000 |
| 24 | | 08'01" (+01'46") | 1000 / 24000 |
| 25 | | 09'04" (+02'49") | 1000 / 25000 |
| 26 | | 10'41" (+04'26") | 1000 / 26000 |
| 27 | | 10'20" (+04'05") | 1000 / 27000 |
| 28 | | 10'30" (+04'15") | 1000 / 28000 |
| 29 | | 07'44" (+01'29") | 1000 / 29000 |
| 30 | | 07'38" (+01'23") | 1000 / 30000 |
| 31 | | 10'01" (+03'46") | 1000 / 31000 |
| 32 | | 10'12" (+03'57") | 1000 / 32000 |
| 33 | | 09'52" (+03'37") | 1000 / 33000 |
| 34 | | 11'00" (+04'45") | 1000 / 34000 |
| 35 | | 07'50" (+01'35") | 1000 / 35000 |
| 36 | | 06'15" | 1000 / 36000 |
| 37 | | 07'54" (+01'39") | 1000 / 37000 |
| 38 | | 14'31" (+08'16") | 1000 / 38000 |
| 39 | | 10'06" (+03'51") | 1000 / 39000 |
| 40 | | 16'27" (+10'12") | 1000 / 40000 |
| 41 | | 14'08" (+07'53") | 1000 / 41000 |
| 42 | | 12'27" (+06'12") | 1000 / 42000 |
| 43 | | 12'43" (+06'28") | 325 / 42325 |
台中gary wang
台中gary wang
台中gary wang
留言 
母子鱷魚 跟上來42-1 累積 : 471.5 km
展開計圈分析
