15.1 km | 02:07:57 | 08:30/km日期: 2023-07-05 18:12 - 平均心率: 124 - 卡路里: 981 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 64%
Pace: 06'52" / 07'48" / 11'51" / 08'30" / 06'31" / 06'52" / 10'41" / 07'12" / 14'02" / 09'06" / 06'54" / 06'55" / 07'20" / 09'25" / 07'04" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'22") | 1000 / 1000 |
| 2 | | 07'46" (+01'16") | 1000 / 2000 |
| 3 | | 11'51" (+05'21") | 1000 / 3000 |
| 4 | | 08'30" (+02'00") | 1000 / 4000 |
| 5 | | 06'30" | 1000 / 5000 |
| 6 | | 06'52" (+00'22") | 1000 / 6000 |
| 7 | | 10'40" (+04'10") | 1000 / 7000 |
| 8 | | 07'12" (+00'42") | 1000 / 8000 |
| 9 | | 14'02" (+07'32") | 1000 / 9000 |
| 10 | | 08'58" (+02'28") | 1000 / 10000 |
| 11 | | 07'01" (+00'31") | 1000 / 11000 |
| 12 | | 06'55" (+00'25") | 1000 / 12000 |
| 13 | | 07'20" (+00'50") | 1000 / 13000 |
| 14 | | 09'25" (+02'55") | 1000 / 14000 |
| 15 | | 07'03" (+00'33") | 1000 / 15000 |
| 16 | | 18'12" (+11'42") | 50 / 15050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 504.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'48" | 00:14'40" |
| 3 | 11'51" | 00:26'31" |
| 4 | 08'30" | 00:35'01" |
| 5 | 06'31" | 00:41'32" |
| 6 | 06'52" | 00:48'24" |
| 7 | 10'41" | 00:59'05" |
| 8 | 07'12" | 01:06'17" |
| 9 | 14'02" | 01:20'19" |
| 10 | 09'06" | 01:29'25" |
| 11 | 06'54" | 01:36'19" |
| 12 | 06'55" | 01:43'14" |
| 13 | 07'20" | 01:50'34" |
| 14 | 09'25" | 01:59'59" |
| 15 | 07'04" | 02:07'03" |
| 15.1 | 17'59" | 02:07'58" |
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