40.8 km | 09:26:08 | 13:52/km日期: 2016-02-22 08:28 - 卡路里: 2313 Cal - 溫度: 15°C - 濕度: 94%
Pace: 08'40" / 11'56" / 27'20" / 12'56" / 20'02" / 14'02" / 16'14" / 21'26" / 11'54" / 09'49" / 18'34" / 20'40" / 45'13" / 19'20" / 12'11" / 06'55" / 07'48" / 06'30" / 38'37" / 12'16" / 11'31" / 20'49" / 09'19" / 08'39" / 15'21" / 07'06" / 07'24" / 08'04" / 08'52" / 08'01" / 15'55" / 07'57" / 09'21" / 33'03" / 08'37" / 06'00" / 06'46" / 08'25" / 09'19" / 07'45" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'40") | 1000 / 1000 |
| 2 | | 11'55" (+05'56") | 1000 / 2000 |
| 3 | | 27'20" (+21'21") | 1000 / 3000 |
| 4 | | 12'55" (+06'56") | 1000 / 4000 |
| 5 | | 20'01" (+14'02") | 1000 / 5000 |
| 6 | | 14'03" (+08'04") | 1000 / 6000 |
| 7 | | 16'13" (+10'14") | 1000 / 7000 |
| 8 | | 21'26" (+15'27") | 1000 / 8000 |
| 9 | | 11'54" (+05'55") | 1000 / 9000 |
| 10 | | 09'49" (+03'50") | 1000 / 10000 |
| 11 | | 18'34" (+12'35") | 1000 / 11000 |
| 12 | | 20'39" (+14'40") | 1000 / 12000 |
| 13 | | 45'13" (+39'14") | 1000 / 13000 |
| 14 | | 19'20" (+13'21") | 1000 / 14000 |
| 15 | | 12'10" (+06'11") | 1000 / 15000 |
| 16 | | 06'54" (+00'55") | 1000 / 16000 |
| 17 | | 07'48" (+01'49") | 1000 / 17000 |
| 18 | | 06'29" (+00'30") | 1000 / 18000 |
| 19 | | 38'35" (+32'36") | 1000 / 19000 |
| 20 | | 12'18" (+06'19") | 1000 / 20000 |
| 21 | | 11'30" (+05'31") | 1000 / 21000 |
| 22 | | 20'49" (+14'50") | 1000 / 22000 |
| 23 | | 09'19" (+03'20") | 1000 / 23000 |
| 24 | | 08'38" (+02'39") | 1000 / 24000 |
| 25 | | 15'20" (+09'21") | 1000 / 25000 |
| 26 | | 07'06" (+01'07") | 1000 / 26000 |
| 27 | | 07'24" (+01'25") | 1000 / 27000 |
| 28 | | 08'03" (+02'04") | 1000 / 28000 |
| 29 | | 08'51" (+02'52") | 1000 / 29000 |
| 30 | | 08'01" (+02'02") | 1000 / 30000 |
| 31 | | 15'55" (+09'56") | 1000 / 31000 |
| 32 | | 07'56" (+01'57") | 1000 / 32000 |
| 33 | | 09'20" (+03'21") | 1000 / 33000 |
| 34 | | 33'02" (+27'03") | 1000 / 34000 |
| 35 | | 08'37" (+02'38") | 1000 / 35000 |
| 36 | | 05'59" | 1000 / 36000 |
| 37 | | 06'38" (+00'39") | 1000 / 37000 |
| 38 | | 08'32" (+02'33") | 1000 / 38000 |
| 39 | | 09'19" (+03'20") | 1000 / 39000 |
| 40 | | 07'45" (+01'46") | 1000 / 40000 |
| 41 | | 06'58" (+00'59") | 792 / 40792 |
2月累積里程 :
377.74 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 11'56" | 00:20'36" |
| 3 | 27'20" | 00:47'56" |
| 4 | 12'56" | 01:00'52" |
| 5 | 20'02" | 01:20'54" |
| 6 | 14'02" | 01:34'56" |
| 7 | 16'14" | 01:51'10" |
| 8 | 21'26" | 02:12'36" |
| 9 | 11'54" | 02:24'30" |
| 10 | 09'49" | 02:34'19" |
| 11 | 18'34" | 02:52'53" |
| 12 | 20'40" | 03:13'33" |
| 13 | 45'13" | 03:58'46" |
| 14 | 19'20" | 04:18'06" |
| 15 | 12'11" | 04:30'17" |
| 16 | 06'55" | 04:37'12" |
| 17 | 07'48" | 04:45'00" |
| 18 | 06'30" | 04:51'30" |
| 19 | 38'37" | 05:30'07" |
| 20 | 12'16" | 05:42'23" |
| 21 | 11'31" | 05:53'54" |
| 22 | 20'49" | 06:14'43" |
| 23 | 09'19" | 06:24'02" |
| 24 | 08'39" | 06:32'41" |
| 25 | 15'21" | 06:48'02" |
| 26 | 07'06" | 06:55'08" |
| 27 | 07'24" | 07:02'32" |
| 28 | 08'04" | 07:10'36" |
| 29 | 08'52" | 07:19'28" |
| 30 | 08'01" | 07:27'29" |
| 31 | 15'55" | 07:43'24" |
| 32 | 07'57" | 07:51'21" |
| 33 | 09'21" | 08:00'42" |
| 34 | 33'03" | 08:33'45" |
| 35 | 08'37" | 08:42'22" |
| 36 | 06'00" | 08:48'22" |
| 37 | 06'46" | 08:55'08" |
| 38 | 08'25" | 09:03'33" |
| 39 | 09'19" | 09:12'52" |
| 40 | 07'45" | 09:20'37" |
| 40.8 | 06'58" | 09:26'09" |
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