21.0 km | 02:06:55 | 06:02/km日期: 2023-07-09 05:18 - 平均心率: 144 - 卡路里: 1173 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80%
Pace: 03'51" / 06'16" / 06'10" / 06'09" / 07'02" / 06'04" / 05'59" / 05'54" / 07'21" / 05'58" / 05'57" / 05'49" / 08'50" / 05'52" / 05'49" / 05'38" / 09'32" / 06'02" / 14'40" / 06'12" / 06'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'53") | 1000 / 1000 |
| 2 | | 06'15" (+00'37") | 1000 / 2000 |
| 3 | | 06'10" (+00'32") | 1000 / 3000 |
| 4 | | 06'08" (+00'30") | 1000 / 4000 |
| 5 | | 06'21" (+00'43") | 1000 / 5000 |
| 6 | | 06'04" (+00'26") | 1000 / 6000 |
| 7 | | 05'58" (+00'20") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 06'06" (+00'28") | 1000 / 9000 |
| 10 | | 05'57" (+00'19") | 1000 / 10000 |
| 11 | | 05'56" (+00'18") | 1000 / 11000 |
| 12 | | 05'49" (+00'11") | 1000 / 12000 |
| 13 | | 05'59" (+00'21") | 1000 / 13000 |
| 14 | | 05'51" (+00'13") | 1000 / 14000 |
| 15 | | 05'48" (+00'10") | 1000 / 15000 |
| 16 | | 05'38" | 1000 / 16000 |
| 17 | | 05'54" (+00'16") | 1000 / 17000 |
| 18 | | 06'00" (+00'22") | 1000 / 18000 |
| 19 | | 06'03" (+00'25") | 1000 / 19000 |
| 20 | | 06'13" (+00'35") | 1000 / 20000 |
| 21 | | 06'00" (+00'22") | 1000 / 21000 |
| 22 | | 07'28" (+01'50") | 22 / 21022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
237.01 km 
UA flow velociti wind 2 累積 :
272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 06'16" | 00:10'07" |
| 3 | 06'10" | 00:16'17" |
| 4 | 06'09" | 00:22'26" |
| 5 | 07'02" | 00:29'28" |
| 6 | 06'04" | 00:35'32" |
| 7 | 05'59" | 00:41'31" |
| 8 | 05'54" | 00:47'25" |
| 9 | 07'21" | 00:54'46" |
| 10 | 05'58" | 01:00'44" |
| 11 | 05'57" | 01:06'41" |
| 12 | 05'49" | 01:12'30" |
| 13 | 08'50" | 01:21'20" |
| 14 | 05'52" | 01:27'12" |
| 15 | 05'49" | 01:33'01" |
| 16 | 05'38" | 01:38'39" |
| 17 | 09'32" | 01:48'11" |
| 18 | 06'02" | 01:54'13" |
| 19 | 14'40" | 02:08'53" |
| 20 | 06'12" | 02:15'05" |
| 21 | 06'00" | 02:21'05" |
| 21.0 | 07'24" | 02:21'15" |
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