13.1 km | 01:25:22 | 06:30/km日期: 2023-07-09 05:55 - 平均心率: 123 - 卡路里: 782 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 80%
Pace: 07'19" / 06'49" / 06'50" / 07'05" / 07'00" / 06'49" / 06'50" / 06'36" / 06'47" / 06'54" / 05'42" / 05'35" / 05'39" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'28") | 1000 / 1000 |
| 2 | | 06'48" (+01'13") | 1000 / 2000 |
| 3 | | 06'49" (+01'14") | 1000 / 3000 |
| 4 | | 06'55" (+01'20") | 1000 / 4000 |
| 5 | | 06'59" (+01'24") | 1000 / 5000 |
| 6 | | 06'48" (+01'13") | 1000 / 6000 |
| 7 | | 06'50" (+01'15") | 1000 / 7000 |
| 8 | | 06'36" (+01'01") | 1000 / 8000 |
| 9 | | 06'47" (+01'12") | 1000 / 9000 |
| 10 | | 06'01" (+00'26") | 1000 / 10000 |
| 11 | | 05'41" (+00'06") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'39" (+00'04") | 1000 / 13000 |
| 14 | | 05'25" | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
367.55 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'49" | 00:14'08" |
| 3 | 06'50" | 00:20'58" |
| 4 | 07'05" | 00:28'03" |
| 5 | 07'00" | 00:35'03" |
| 6 | 06'49" | 00:41'52" |
| 7 | 06'50" | 00:48'42" |
| 8 | 06'36" | 00:55'18" |
| 9 | 06'47" | 01:02'05" |
| 10 | 06'54" | 01:08'59" |
| 11 | 05'42" | 01:14'41" |
| 12 | 05'35" | 01:20'16" |
| 13 | 05'39" | 01:25'55" |
| 13.1 | 07'06" | 01:26'54" |
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