16.7 km | 02:27:38 | 08:50/km日期: 2016-02-27 08:36 - 地點: 安農溪自行車道 - 卡路里: 716 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'15" / 06'32" / 07'04" / 08'59" / 07'02" / 09'05" / 08'14" / 07'07" / 09'59" / 07'53" / 09'14" / 09'39" / 10'28" / 11'40" / 12'03" / 11'19" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'32" (+00'17") | 1000 / 2000 |
3 | | 06'49" (+00'34") | 1000 / 3000 |
4 | | 06'59" (+00'44") | 1000 / 4000 |
5 | | 07'01" (+00'46") | 1000 / 5000 |
6 | | 09'05" (+02'50") | 1000 / 6000 |
7 | | 08'13" (+01'58") | 1000 / 7000 |
8 | | 07'07" (+00'52") | 1000 / 8000 |
9 | | 09'58" (+03'43") | 1000 / 9000 |
10 | | 07'52" (+01'37") | 1000 / 10000 |
11 | | 09'14" (+02'59") | 1000 / 11000 |
12 | | 09'38" (+03'23") | 1000 / 12000 |
13 | | 10'28" (+04'13") | 1000 / 13000 |
14 | | 10'50" (+04'35") | 1000 / 14000 |
15 | | 12'02" (+05'47") | 1000 / 15000 |
16 | | 11'18" (+05'03") | 1000 / 16000 |
17 | | 11'39" (+05'24") | 699 / 16699 |
2月累積里程 : 188.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'32" | 00:12'47" |
3 | 07'04" | 00:19'51" |
4 | 08'59" | 00:28'50" |
5 | 07'02" | 00:35'52" |
6 | 09'05" | 00:44'57" |
7 | 08'14" | 00:53'11" |
8 | 07'07" | 01:00'18" |
9 | 09'59" | 01:10'17" |
10 | 07'53" | 01:18'10" |
11 | 09'14" | 01:27'24" |
12 | 09'39" | 01:37'03" |
13 | 10'28" | 01:47'31" |
14 | 11'40" | 01:59'11" |
15 | 12'03" | 02:11'14" |
16 | 11'19" | 02:22'33" |
16.7 | 11'38" | 02:30'42" |