14.5 km | 01:48:15 | 07:28/km日期: 2023-07-09 08:01 - 總爬升: 139 m - 平均心率: 133 - 卡路里: 992 Cal - 平均步頻: 152
Pace: 06'09" / 05'51" / 05'50" / 05'57" / 05'52" / 06'15" / 07'44" / 09'20" / 11'55" / 14'13" / 05'58" / 05'43" / 05'40" / 05'41" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'30") | 1000 / 1000 |
| 2 | | 05'51" (+00'12") | 1000 / 2000 |
| 3 | | 05'49" (+00'10") | 1000 / 3000 |
| 4 | | 05'57" (+00'18") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 06'14" (+00'35") | 1000 / 6000 |
| 7 | | 07'43" (+02'04") | 1000 / 7000 |
| 8 | | 09'20" (+03'41") | 1000 / 8000 |
| 9 | | 11'55" (+06'16") | 1000 / 9000 |
| 10 | | 14'12" (+08'33") | 1000 / 10000 |
| 11 | | 05'58" (+00'19") | 1000 / 11000 |
| 12 | | 05'42" (+00'03") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 05'41" (+00'02") | 1000 / 14000 |
| 15 | | 12'45" (+07'06") | 478 / 14478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
291.30 km 
New Balance FuelCell RC Elite v2 累積 :
316.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'50" | 00:17'50" |
| 4 | 05'57" | 00:23'47" |
| 5 | 05'52" | 00:29'39" |
| 6 | 06'15" | 00:35'54" |
| 7 | 07'44" | 00:43'38" |
| 8 | 09'20" | 00:52'58" |
| 9 | 11'55" | 01:04'53" |
| 10 | 14'13" | 01:19'06" |
| 11 | 05'58" | 01:25'04" |
| 12 | 05'43" | 01:30'47" |
| 13 | 05'40" | 01:36'27" |
| 14 | 05'41" | 01:42'08" |
| 14.5 | 12'46" | 01:48'15" |
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