13.1 km | 01:32:27 | 07:02/km日期: 2023-07-15 05:40 - 總爬升: 170 m - 平均心率: 151 - 卡路里: 966 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 80%
Pace: 07'07" / 08'05" / 07'27" / 07'24" / 13'21" / 01'13" / 06'40" / 07'00" / 14'38" / 00'12" / 06'32" / 06'57" / 07'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'35") | 1000 / 1000 |
| 2 | | 07'08" (+00'36") | 1000 / 2000 |
| 3 | | 07'26" (+00'54") | 1000 / 3000 |
| 4 | | 07'24" (+00'52") | 1000 / 4000 |
| 5 | | 07'19" (+00'47") | 1000 / 5000 |
| 6 | | 07'13" (+00'41") | 1000 / 6000 |
| 7 | | 06'39" (+00'07") | 1000 / 7000 |
| 8 | | 07'00" (+00'28") | 1000 / 8000 |
| 9 | | 06'54" (+00'22") | 1000 / 9000 |
| 10 | | 06'52" (+00'20") | 1000 / 10000 |
| 11 | | 06'32" | 1000 / 11000 |
| 12 | | 06'57" (+00'25") | 1000 / 12000 |
| 13 | | 06'53" (+00'21") | 1000 / 13000 |
| 14 | | 06'47" (+00'15") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 :
107.11 km 
愛迪達 波士頓(藍)10-2 累積 :
894.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'05" | 00:15'12" |
| 3 | 07'27" | 00:22'39" |
| 4 | 07'24" | 00:30'03" |
| 5 | 13'21" | 00:43'24" |
| 6 | 01'13" | 00:44'37" |
| 7 | 06'40" | 00:51'17" |
| 8 | 07'00" | 00:58'17" |
| 9 | 14'38" | 01:12'55" |
| 10 | 00'12" | 01:13'07" |
| 11 | 06'32" | 01:19'39" |
| 12 | 06'57" | 01:26'36" |
| 13 | 07'09" | 01:33'45" |
| 13.1 | 06'42" | 01:34'41" |
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