9.5 km | 00:50:20 | 05:18/km日期: 2016-02-26 22:14 - 卡路里: 769 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'13" / 05'21" / 05'12" / 05'14" / 05'15" / 05'16" / 05'26" / 05'17" / 05'30" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'02") | 1000 / 1000 |
2 | | 05'21" (+00'10") | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 05'14" (+00'03") | 1000 / 4000 |
5 | | 05'14" (+00'03") | 1000 / 5000 |
6 | | 05'16" (+00'05") | 1000 / 6000 |
7 | | 05'25" (+00'14") | 1000 / 7000 |
8 | | 05'16" (+00'05") | 1000 / 8000 |
9 | | 05'30" (+00'19") | 1000 / 9000 |
10 | | 05'16" (+00'05") | 493 / 9493 |
2月累積里程 : 214.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'21" | 00:10'34" |
3 | 05'12" | 00:15'46" |
4 | 05'14" | 00:21'00" |
5 | 05'15" | 00:26'15" |
6 | 05'16" | 00:31'31" |
7 | 05'26" | 00:36'57" |
8 | 05'17" | 00:42'14" |
9 | 05'30" | 00:47'44" |
9.5 | 05'15" | 00:50'20" |