17.0 km | 02:31:29 | 08:53/km日期: 2016-02-28 06:10 - 總爬升: 523 m - 地點: 龍泉路-長城溪(來回) - 天氣: 晴 - 卡路里: 1074 Cal - 溫度: 15°C - 濕度: 92%
Pace: 08'55" / 09'33" / 09'34" / 09'59" / 10'37" / 08'21" / 09'16" / 06'58" / 09'03" / 10'15" / 11'21" / 09'10" / 09'07" / 07'26" / 06'49" / 07'20" / 07'20" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'06") | 1000 / 1000 |
| 2 | | 09'32" (+02'43") | 1000 / 2000 |
| 3 | | 09'34" (+02'45") | 1000 / 3000 |
| 4 | | 09'58" (+03'09") | 1000 / 4000 |
| 5 | | 10'36" (+03'47") | 1000 / 5000 |
| 6 | | 08'21" (+01'32") | 1000 / 6000 |
| 7 | | 09'15" (+02'26") | 1000 / 7000 |
| 8 | | 06'58" (+00'09") | 1000 / 8000 |
| 9 | | 09'02" (+02'13") | 1000 / 9000 |
| 10 | | 10'15" (+03'26") | 1000 / 10000 |
| 11 | | 11'20" (+04'31") | 1000 / 11000 |
| 12 | | 09'09" (+02'20") | 1000 / 12000 |
| 13 | | 09'07" (+02'18") | 1000 / 13000 |
| 14 | | 07'25" (+00'36") | 1000 / 14000 |
| 15 | | 06'49" | 1000 / 15000 |
| 16 | | 07'20" (+00'31") | 1000 / 16000 |
| 17 | | 07'19" (+00'30") | 1000 / 17000 |
| 18 | | 09'02" (+02'13") | 46 / 17046 |
2月累積里程 :
367.99 km 
Brooks Launch 2 累積 :
517.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 09'33" | 00:18'28" |
| 3 | 09'34" | 00:28'02" |
| 4 | 09'59" | 00:38'01" |
| 5 | 10'37" | 00:48'38" |
| 6 | 08'21" | 00:56'59" |
| 7 | 09'16" | 01:06'15" |
| 8 | 06'58" | 01:13'13" |
| 9 | 09'03" | 01:22'16" |
| 10 | 10'15" | 01:32'31" |
| 11 | 11'21" | 01:43'52" |
| 12 | 09'10" | 01:53'02" |
| 13 | 09'07" | 02:02'09" |
| 14 | 07'26" | 02:09'35" |
| 15 | 06'49" | 02:16'24" |
| 16 | 07'20" | 02:23'44" |
| 17 | 07'20" | 02:31'04" |
| 17.0 | 09'00" | 02:31'29" |
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