10.0 km | 00:59:30 | 05:56/km日期: 2016-03-01 20:57 - 平均心率: 150 - 卡路里: 631 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'39" / 05'31" / 06'01" / 05'31" / 05'49" / 06'02" / 06'06" / 06'01" / 05'53" / 05'57" / 01'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 101.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'31" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 05'31" | 00:23'42" |
| 5 | 05'49" | 00:29'31" |
| 6 | 06'02" | 00:35'33" |
| 7 | 06'06" | 00:41'39" |
| 8 | 06'01" | 00:47'40" |
| 9 | 05'53" | 00:53'33" |
| 10 | 05'57" | 00:59'30" |
| 10.0 | 01'00" | 00:59'31" |
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