8.0 km | 00:53:05 | 06:36/km日期: 2023-07-18 22:01 - 平均心率: 107 - 卡路里: 341 Cal - 平均步頻: 146
Pace: 08'03" / 06'03" / 06'18" / 07'13" / 06'38" / 06'29" / 06'19" / 05'52" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'12") | 1000 / 1000 |
| 2 | | 06'02" (+00'11") | 1000 / 2000 |
| 3 | | 06'17" (+00'26") | 1000 / 3000 |
| 4 | | 07'13" (+01'22") | 1000 / 4000 |
| 5 | | 06'37" (+00'46") | 1000 / 5000 |
| 6 | | 06'29" (+00'38") | 1000 / 6000 |
| 7 | | 06'18" (+00'27") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'32" | 33 / 8032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
157.01 km 
NEW BALANCE Rebel2 累積 :
2330.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'03" | 00:14'06" |
| 3 | 06'18" | 00:20'24" |
| 4 | 07'13" | 00:27'37" |
| 5 | 06'38" | 00:34'15" |
| 6 | 06'29" | 00:40'44" |
| 7 | 06'19" | 00:47'03" |
| 8 | 05'52" | 00:52'55" |
| 8.0 | 05'33" | 00:53'06" |
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展開計圈分析
