10.1 km | 00:48:50 | 04:49/km日期: 2016-03-03 22:12 - 卡路里: 575 Cal - 溫度: 19°C - 濕度: 57%
Pace: 05'12" / 05'13" / 05'02" / 04'53" / 04'55" / 04'46" / 04'45" / 04'40" / 04'38" / 04'16" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'54") | 992 / 992 |
| 2 | | 05'11" (+00'54") | 1005 / 1998 |
| 3 | | 05'03" (+00'46") | 996 / 2995 |
| 4 | | 04'53" (+00'36") | 998 / 3993 |
| 5 | | 04'53" (+00'36") | 1006 / 4999 |
| 6 | | 04'47" (+00'30") | 1004 / 6004 |
| 7 | | 04'44" (+00'27") | 1000 / 7005 |
| 8 | | 04'40" (+00'23") | 997 / 8002 |
| 9 | | 04'35" (+00'18") | 996 / 8999 |
| 10 | | 04'17" | 1007 / 10006 |
| 11 | | 03'54" | 127 / 10134 |
3月累積里程 : 190.66 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'02" | 00:15'27" |
| 4 | 04'53" | 00:20'20" |
| 5 | 04'55" | 00:25'15" |
| 6 | 04'46" | 00:30'01" |
| 7 | 04'45" | 00:34'46" |
| 8 | 04'40" | 00:39'26" |
| 9 | 04'38" | 00:44'04" |
| 10 | 04'16" | 00:48'20" |
| 10.1 | 03'43" | 00:48'50" |
展開計圈分析
留言 
