10.2 km | 01:06:05 | 06:26/km日期: 2016-03-05 06:37 - 地點: 陽光公園 - 天氣: 晴 - 卡路里: 646 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'07" / 06'37" / 06'50" / 07'22" / 06'05" / 06'05" / 06'30" / 06'24" / 06'18" / 05'34" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'33") | 1000 / 1000 |
| 2 | | 06'37" (+01'04") | 1000 / 2000 |
| 3 | | 06'49" (+01'16") | 1000 / 3000 |
| 4 | | 07'21" (+01'48") | 1000 / 4000 |
| 5 | | 06'05" (+00'32") | 1000 / 5000 |
| 6 | | 06'05" (+00'32") | 1000 / 6000 |
| 7 | | 06'29" (+00'56") | 1000 / 7000 |
| 8 | | 06'23" (+00'50") | 1000 / 8000 |
| 9 | | 06'18" (+00'45") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 04'55" | 249 / 10249 |
3月累積里程 :
309.29 km 
Brooks Launch 2 累積 :
517.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'37" | 00:13'44" |
| 3 | 06'50" | 00:20'34" |
| 4 | 07'22" | 00:27'56" |
| 5 | 06'05" | 00:34'01" |
| 6 | 06'05" | 00:40'06" |
| 7 | 06'30" | 00:46'36" |
| 8 | 06'24" | 00:53'00" |
| 9 | 06'18" | 00:59'18" |
| 10 | 05'34" | 01:04'52" |
| 10.2 | 04'53" | 01:06'05" |
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