15.0 km | 01:29:19 | 05:56/km日期: 2016-03-04 08:28 - 卡路里: 865 Cal - 總步數: 15874 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 79%
Pace: 07'07" / 06'22" / 06'27" / 06'01" / 06'03" / 05'48" / 05'46" / 05'51" / 05'49" / 05'47" / 05'30" / 05'48" / 05'42" / 05'35" / 05'25" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'49") | 1003 / 1003 | 171 / 81 |
| 2 | | 06'22" (+01'02") | 1000 / 2003 | 172 / 90 |
| 3 | | 06'31" (+01'11") | 1004 / 3007 | 170 / 89 |
| 4 | | 05'59" (+00'39") | 1004 / 4012 | 176 / 94 |
| 5 | | 05'59" (+00'39") | 1007 / 5019 | 175 / 95 |
| 6 | | 05'46" (+00'26") | 1004 / 6023 | 178 / 97 |
| 7 | | 05'45" (+00'25") | 1009 / 7032 | 179 / 96 |
| 8 | | 05'49" (+00'29") | 1005 / 8038 | 180 / 95 |
| 9 | | 05'44" (+00'24") | 1004 / 9043 | 178 / 97 |
| 10 | | 05'45" (+00'25") | 1006 / 10049 | 180 / 96 |
| 11 | | 05'29" (+00'09") | 1001 / 11050 | 179 / 101 |
| 12 | | 05'47" (+00'27") | 1000 / 12051 | 180 / 95 |
| 13 | | 05'40" (+00'20") | 1004 / 13056 | 181 / 96 |
| 14 | | 05'36" (+00'16") | 1005 / 14061 | 182 / 97 |
| 15 | | 05'20" | 1004 / 15065 | 184 / 101 |
3月累積里程 : 184.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'22" | 00:13'29" |
| 3 | 06'27" | 00:19'56" |
| 4 | 06'01" | 00:25'57" |
| 5 | 06'03" | 00:32'00" |
| 6 | 05'48" | 00:37'48" |
| 7 | 05'46" | 00:43'34" |
| 8 | 05'51" | 00:49'25" |
| 9 | 05'49" | 00:55'14" |
| 10 | 05'47" | 01:01'01" |
| 11 | 05'30" | 01:06'31" |
| 12 | 05'48" | 01:12'19" |
| 13 | 05'42" | 01:18'01" |
| 14 | 05'35" | 01:23'36" |
| 15 | 05'25" | 01:29'01" |
| 15.0 | 13'30" | 01:29'19" |
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