21.1 km | 01:54:47 | 05:26/km日期: 2016-03-05 05:04 - 總爬升: 170 m - 卡路里: 1305 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'17" / 05'22" / 05'11" / 05'20" / 05'13" / 05'01" / 05'32" / 05'17" / 05'19" / 05'22" / 05'38" / 05'09" / 05'35" / 05'20" / 05'38" / 05'29" / 05'46" / 05'49" / 05'37" / 05'42" / 05'38" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'14") | 1002 / 1002 |
2 | | 05'20" (+00'18") | 993 / 1996 |
3 | | 05'12" (+00'10") | 997 / 2994 |
4 | | 05'17" (+00'15") | 999 / 3994 |
5 | | 05'14" (+00'12") | 998 / 4992 |
6 | | 05'02" | 1009 / 6001 |
7 | | 05'29" (+00'27") | 1007 / 7009 |
8 | | 05'19" (+00'17") | 992 / 8002 |
9 | | 05'15" (+00'13") | 1010 / 9013 |
10 | | 05'21" (+00'19") | 1000 / 10013 |
11 | | 05'39" (+00'37") | 996 / 11010 |
12 | | 05'09" (+00'07") | 998 / 12009 |
13 | | 05'33" (+00'31") | 1005 / 13014 |
14 | | 05'22" (+00'20") | 1005 / 14019 |
15 | | 05'32" (+00'30") | 1014 / 15034 |
16 | | 05'39" (+00'37") | 984 / 16019 |
17 | | 05'41" (+00'39") | 1015 / 17034 |
18 | | 05'47" (+00'45") | 990 / 18025 |
19 | | 05'39" (+00'37") | 996 / 19022 |
20 | | 05'40" (+00'38") | 1005 / 20027 |
21 | | 05'40" (+00'38") | 1011 / 21038 |
22 | | 06'58" (+01'56") | 50 / 21089 |
3月累積里程 : 165.54 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'22" | 00:10'39" |
3 | 05'11" | 00:15'50" |
4 | 05'20" | 00:21'10" |
5 | 05'13" | 00:26'23" |
6 | 05'01" | 00:31'24" |
7 | 05'32" | 00:36'56" |
8 | 05'17" | 00:42'13" |
9 | 05'19" | 00:47'32" |
10 | 05'22" | 00:52'54" |
11 | 05'38" | 00:58'32" |
12 | 05'09" | 01:03'41" |
13 | 05'35" | 01:09'16" |
14 | 05'20" | 01:14'36" |
15 | 05'38" | 01:20'14" |
16 | 05'29" | 01:25'43" |
17 | 05'46" | 01:31'29" |
18 | 05'49" | 01:37'18" |
19 | 05'37" | 01:42'55" |
20 | 05'42" | 01:48'37" |
21 | 05'38" | 01:54'15" |
21.1 | 05'59" | 01:54'47" |