10.1 km | 00:57:42 | 05:42/km日期: 2023-07-27 22:09 - 平均心率: 121 - 卡路里: 555 Cal - 平均步頻: 150
Pace: 07'44" / 06'01" / 06'03" / 05'45" / 05'28" / 05'30" / 06'10" / 05'16" / 04'37" / 04'41" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+03'08") | 1000 / 1000 |
| 2 | | 06'01" (+01'25") | 1000 / 2000 |
| 3 | | 06'03" (+01'27") | 1000 / 3000 |
| 4 | | 05'45" (+01'09") | 1000 / 4000 |
| 5 | | 05'27" (+00'51") | 1000 / 5000 |
| 6 | | 05'29" (+00'53") | 1000 / 6000 |
| 7 | | 06'10" (+01'34") | 1000 / 7000 |
| 8 | | 05'16" (+00'40") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 04'41" (+00'05") | 1000 / 10000 |
| 11 | | 04'27" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
157.01 km 
NEW BALANCE Rebel2 累積 :
2348.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'01" | 00:13'45" |
| 3 | 06'03" | 00:19'48" |
| 4 | 05'45" | 00:25'33" |
| 5 | 05'28" | 00:31'01" |
| 6 | 05'30" | 00:36'31" |
| 7 | 06'10" | 00:42'41" |
| 8 | 05'16" | 00:47'57" |
| 9 | 04'37" | 00:52'34" |
| 10 | 04'41" | 00:57'15" |
| 10.1 | 04'28" | 00:57'42" |
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