41.9 km | 04:18:40 | 06:10/km日期: 2016-03-06 06:12 - 卡路里: 2264 Cal - 溫度: 22°C - 濕度: 82%
Pace: 06'00" / 06'04" / 05'52" / 05'56" / 05'52" / 06'00" / 06'00" / 06'12" / 06'16" / 06'08" / 06'08" / 06'00" / 06'08" / 06'04" / 06'24" / 05'56" / 06'00" / 08'04" / 06'12" / 06'16" / 06'36" / 06'24" / 06'20" / 06'16" / 06'20" / 06'12" / 06'08" / 06'24" / 06'12" / 06'00" / 06'00" / 06'12" / 07'20" / 06'12" / 06'08" / 05'56" / 05'48" / 05'48" / 05'36" / 05'32" / 06'32" / 05'34" /
3月累積里程 : 259.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'04" | 00:12'04" |
| 3 | 05'52" | 00:17'56" |
| 4 | 05'56" | 00:23'52" |
| 5 | 05'52" | 00:29'44" |
| 6 | 06'00" | 00:35'44" |
| 7 | 06'00" | 00:41'44" |
| 8 | 06'12" | 00:47'56" |
| 9 | 06'16" | 00:54'12" |
| 10 | 06'08" | 01:00'20" |
| 11 | 06'08" | 01:06'28" |
| 12 | 06'00" | 01:12'28" |
| 13 | 06'08" | 01:18'36" |
| 14 | 06'04" | 01:24'40" |
| 15 | 06'24" | 01:31'04" |
| 16 | 05'56" | 01:37'00" |
| 17 | 06'00" | 01:43'00" |
| 18 | 08'04" | 01:51'04" |
| 19 | 06'12" | 01:57'16" |
| 20 | 06'16" | 02:03'32" |
| 21 | 06'36" | 02:10'08" |
| 22 | 06'24" | 02:16'32" |
| 23 | 06'20" | 02:22'52" |
| 24 | 06'16" | 02:29'08" |
| 25 | 06'20" | 02:35'28" |
| 26 | 06'12" | 02:41'40" |
| 27 | 06'08" | 02:47'48" |
| 28 | 06'24" | 02:54'12" |
| 29 | 06'12" | 03:00'24" |
| 30 | 06'00" | 03:06'24" |
| 31 | 06'00" | 03:12'24" |
| 32 | 06'12" | 03:18'36" |
| 33 | 07'20" | 03:25'56" |
| 34 | 06'12" | 03:32'08" |
| 35 | 06'08" | 03:38'16" |
| 36 | 05'56" | 03:44'12" |
| 37 | 05'48" | 03:50'00" |
| 38 | 05'48" | 03:55'48" |
| 39 | 05'36" | 04:01'24" |
| 40 | 05'32" | 04:06'56" |
| 41 | 06'32" | 04:13'28" |
| 41.9 | 05'34" | 04:18'40" |
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